Heather Lagace is a compassionate and experienced counselor, holding credentials as an LPC, NCC, and CPC. She specializes in supporting teens and adults through various life challenges, including family conflict, coping skills, and major life transitions. With a warm and empathetic demeanor, Heather utilizes a diverse range of therapy types, such as Compassion Focused Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), to empower her clients towards self-growth and healing. Her expertise encompasses not only relationship issues and anxiety but also guidance through grief, stress, and developmental disorders. Heather is dedicated to creating a safe and nurturing environment, allowing individuals and families to explore their emotions and navigate their unique journeys. Her holistic approach encourages clients to achieve personal transformation and foster healthier relationships, making her an invaluable partner in the pursuit of mental and emotional well-being.