Jennifer Lynn Anderson is a dedicated Marriage & Family Therapist with a profound belief in the healing power of relationships. She is passionate about helping individuals, children, families, and couples navigate life changes, trauma, anxiety, depression, ADHD, and autism. With a rich appreciation for resilience, Jennifer knows that building supportive networks is vital to achieving mental health goals, both big and small. Her therapeutic approach includes a variety of treatment modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), EMDR, structural family therapy, solution-focused therapy, and play therapy. As an AAMFT Approved Supervisor, she also offers clinical supervision to both graduate and post-graduate students. In a society where mental health often takes a backseat, Jennifer emphasizes the importance of prioritizing one’s own mental well-being. She believes that by taking care of oneself, individuals can better support those around them in their healing journeys. Let Jennifer guide you and your family towards achieving inner peace and resilience.