Erica Rodriguez is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping individuals navigate the complexities of life. She understands that life has its ups and downs, often leaving people feeling unfulfilled and stuck. Many struggle with the cycle of just trying to get through challenging times, only to find themselves trapped in monotonous patterns of thought and behavior. Erica believes there is a better approach—one that allows for growth through the tough times while truly appreciating the positive moments without fear of what lies ahead. Through her guidance, clients discover their inner strengths and qualities, empowering them to live the lives they've always desired—lives that are genuine, functional, balanced, and peaceful. Her clients appreciate her unique ability to connect with them through compassion, as she supports them in realizing they possess all the tools needed to feel enough. Erica invites everyone on a journey to find their inner strength and transform their energy through effective therapy modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems. Together, she collaborates with clients to uncover their authentic voices and elevate them to their best selves.