Emilie Anne Held is a dedicated clinical social worker and therapist who delivers strength-based, person-centered services. Specializing in trauma, addiction, depression, and anxiety, she recognizes that individuals know themselves best and tailors treatment to align with what each client values. Emilie's goal as a therapist is to help clients navigate current barriers while assisting them in recognizing their inherent strengths, facilitating meaningful change in their lives. She is grounded in the belief that healing is a holistic process, and through collaborative work, Emilie aims to nurture the whole self. Utilizing Eye Movement Desensitization and Reprocessing (EMDR) as her primary treatment modality, she effectively helps clients heal emotional pain by processing life experiences that hinder their present and future. EMDR is an empirically validated treatment that has positively transformed the lives of many, and it can be a powerful tool for those seeking change.