Find a Therapist in East Granby, CT

Alston is a highly respected Licensed Clinical Social Worker, Certified Correctional Health Care Professional, and Master Practitioner in Accelerated Resolution Therapy (A.R.T.) and EMDR. With 28 years in private practice and 40 years of diverse experience across medical, mental health, correctional, and military settings, he is uniquely positioned to assist individuals in enhancing their lives. His therapeutic approach is centered around evidence-based treatment modalities that are client-driven, compassionate, and conducive to rapid recovery from challenges such as post-traumatic stress, anxiety, depression, phobias, relationship issues, and life transitions. Alston’s expertise in A.R.T. has been instrumental in facilitating profound and lasting change for children and families, and he has trained therapists throughout Connecticut and across the nation. His work is deeply rooted in compassion, acceptance, and a firm belief in the innate capacity of individuals to heal. With over three decades as a clinician, business owner, and healthcare administrator, Alston is dedicated to empowering clients to overcome obstacles swiftly, often achieving significant breakthroughs within just a few sessions.

Dr. Heather Drago is a licensed Marriage and Family Therapist (LMFT) with a wealth of experience supporting individuals and families. She understands that many people can feel trapped in unproductive routines, trying the same strategies repeatedly without achieving the desired outcomes. In her practice, she places great value on forming genuine connections with her clients, allowing for the development of effective and achievable treatment plans. Dr. Drago specializes in helping families, adolescents, and couples, and believes wholeheartedly in the potential for change within each individual. By working collaboratively, she guides her clients towards positive growth, helping them to navigate emotional conflicts and achieve their goals. Her expertise spans a range of issues including relationship challenges, parenting concerns, and various developmental disorders. With a variety of therapeutic modalities at her disposal, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, Dr. Drago is well-equipped to meet the unique needs of her clients. Taking the first step towards therapy is commendable, and Dr. Drago looks forward to the opportunity to help clients discover their path to healing and growth.

Maureen Emery is a seasoned clinical social worker and therapist, holding over 20 years of experience in various health care settings. In these unprecedented times, as emotional needs are on the rise, she recognizes the growing feelings of isolation, fear, and sadness that many face. Maureen passionately supports adults navigating anxiety, overwhelm, and significant life transitions, emphasizing that tending to one's emotional health is crucial. She believes in the power of personal strengths, which she affectionately refers to as 'Personal Gems,' and fosters an environment where individuals are seen and heard. Through her guidance, clients are encouraged to discover their inner voice, empowering them to make informed choices and embrace enriching, meaningful lives, regardless of age or circumstances. Maureen's commitment is to help each person feel supported on their journey to becoming their best selves.

Ann Haydu, LCSW, is a compassionate and skilled therapist dedicated to supporting individuals and families through life's challenges. With extensive experience working with preteens, children, teens, adults, and elders, she addresses a myriad of topics including depression, trauma, family conflict, and relationship issues. Her therapeutic approach is eclectic and culturally sensitive, utilizing mindfulness-based techniques, trauma-focused strategies, and art therapy to foster healing and growth. Ann's expertise also encompasses bipolar disorder, anxiety, grief, and personality disorders, ensuring she provides comprehensive support tailored to each client's unique needs. Committed to creating a safe and nurturing environment, Ann empowers clients of all backgrounds to navigate their emotional journeys with resilience and self-discovery.