Cynthia McLaughlin is a dedicated and compassionate Licensed Mental Health Counselor (LMHC) and Licensed Alcohol and Drug Counselor (LADC) who specializes in working with adults facing diverse challenges. With a warm and integrative approach, she addresses a wide range of issues including alcohol use, anxiety, relationship difficulties, and complex conditions such as trauma, PTSD, and mood disorders. Cynthia utilizes a variety of effective therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques. Her commitment to her clients is evident in her ability to create a safe and supportive environment where individuals and families can explore their feelings and experiences. Offering both individual and group therapy, Cynthia also specializes in family systems and relational therapy, empowering clients to navigate life transitions and foster healthier relationships. Her expertise within the LGBTQ+ community further enriches her practice, making her a compassionate ally for clients from all walks of life. Through her thoughtful and personalized approach, Cynthia aids her clients in achieving meaningful change and enhances their self-esteem, resilience, and overall well-being.