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Cos Cob, CT

Cos Cob, CT Local Support & Community Resources

Cos Cob, Connecticut, offers a picturesque community enriched by cultural diversity and a vibrant local atmosphere. Residents benefit from a strong economy, characterized by high employment levels and access to quality education, contributing to an overall sense of stability. However, the increasing cost of living and housing can heighten stress and anxiety among some residents, influencing their mental health. As individuals navigate the pressures of daily life in this affluent suburb, many may face mental health challenges, including stress, anxiety, and depression. Recognizing these issues, Cos Cob provides a network of compassionate mental health resources designed to cater to the community's diverse needs. These centers offer various services ranging from therapy and counseling to wellness programs tailored for individual circumstances. Explore our directory to discover the right support system to enhance your mental well-being and foster personal growth in this dynamic community.

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Cos Cob, CT Therapists
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Jill Jones

Jill Jones

Cos Cob , CT
Clinical Social Work/therapist, LMSW
Jill Jones is a dedicated clinical social worker and therapist, known for her commitment to enhancing psychological health through video and phone therapy. As a senior staff therapist at Zackson Psychology Group, she thrives in creating a safe and non-judgmental space for intelligent and thoughtful individuals who may be facing challenges such as anxiety, depression, family, and work issues. Jill's educational journey began with her graduate degree from New York University, followed by intensive training at the Westchester Center of Psychoanalysis and Psychotherapy. Her unique background, which includes a former career as vice president at a private bank, allows her to expertly navigate workplace issues and life transitions alongside clinical concerns. Zackson Psychology Group caters to high-functioning clients of all ages, including children, adolescents, adults, parents, and executives, with a focus on supporting each individual in reconnecting with their healthier and more positive self.
Video
Specialties
Family Stress Work Stress
Elizabeth Obrien

Elizabeth Obrien

Cos Cob , CT
Licensed Professional Counselor, MA
Elizabeth Obrien is a licensed professional counselor dedicated to helping children navigate their emotions through the transformative power of play. She understands that children often express themselves more effectively through play than through verbal communication, and she utilizes this insight in her play therapy sessions. In her therapeutic environment, children are free to symbolize their emotions—addressing feelings of sadness, anxiety, and worry without the weight of direct discussion. Elizabeth facilitates a space where difficult emotions are acknowledged and worked through, allowing children to find solutions to their challenges. Her approach fosters healthy growth and development, boosts self-esteem, and improves self-control while teaching children effective ways to interact with peers. Through respectful collaboration with each child’s support network, Elizabeth believes that meaningful improvements in behavior and mood can be achieved, paving the way for resilience and emotional well-being.
Specialties
Anxiety
Colleen Campo

Colleen Campo

Cos Cob , CT
Counselor, MA
Colleen Campo, a dedicated counselor with an MA and LMHC, is passionate about supporting adults navigating life's complexities, especially in the realms of relationship issues, parenting, and the unique challenges of pregnancy and postpartum experiences. With her extensive background from Northeastern Illinois University, she understands the importance of having a reliable support system during unprecedented times. Colleen offers individual and couples counseling, utilizing eclectic and humanistic approaches along with solution-focused strategies tailored to her clients' needs. Recognizing the stress of managing family obligations, work, and personal well-being, she helps clients establish routines to ensure their emotional tanks remain filled. Colleen is here to guide individuals through anxiety, depression, and various life transitions, empowering them to tackle challenges with confidence. With a commitment to aiding moms and families through these demanding transitions, she provides a safe space for venting, refocusing, and ensuring that her clients receive the care they need to thrive.
Specialties
Anxiety Depression Family Stress General Mental Health Parenting

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Therapists

Cos Cob, CT

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Treatment Centers

Cos Cob, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Cos Cob, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cos Cob, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cos Cob, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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