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Columbia, CT

Columbia, CT Local Support & Community Resources

Columbia, Connecticut, epitomizes a serene, rural community known for its scenic landscapes and residential charm. As a small town on the outskirts of Tolland County, it showcases a blend of tranquility and accessibility, just a short drive from Hartford. The local economy is stable, bolstered by a range of employment opportunities, yet some residents face challenges related to housing affordability and access to quality healthcare. These social determinants can significantly impact mental well-being, as individuals may grapple with stressors such as financial strain and limited support networks. Mental health challenges, including anxiety and depression, are not uncommon in such environments. Fortunately, Columbia offers a variety of mental health resources, including counseling services, support groups, and crisis intervention, designed to meet diverse needs. Residents are encouraged to explore the rich array of local support systems available to foster resilience and promote mental wellness.

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Columbia, CT Therapists
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New England Holistic Well-Being Center

New England Holistic Well-Being Center

Columbia , CT
PHD
At New England Holistic Well-Being Center, the team recognizes that psychological, physical, and social difficulties often contribute to distress and impede daily life. They approach treatment, coaching, and intervention from a health psychology perspective that emphasizes a holistic understanding of each individual. The center considers not only a person's physical and emotional symptoms but also their life experiences, social context, and other factors that promote and maintain health. They encourage the adoption of tailored strategies that align with clients' goals, understanding that different approaches resonate differently with each person. Focusing on emotional, physical, and social contributors to well-being, the center utilizes a variety of evidence-based treatments, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, to effectively target issues such as anxiety, weight loss, and life transitions. Recognizing that many clients may be new to therapy and feeling apprehensive about seeking help, the team offers a warm and reassuring environment, welcoming individuals to reach out with any questions they may have.
Specialties
ADHD Anxiety Borderline (BPD) Chronic Pain Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues Sleeping Well Work Stress
Robert Salcedo

Robert Salcedo

Columbia , CT
Clinical Social Work/Therapist, MSW
Robert Salcedo, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over 20 years of experience supporting teens, adults, and elders facing a range of challenges, including depression, anxiety, and relationship issues. He understands that individuals can feel stuck or overwhelmed and recognizes the need for professional support to break free from limiting patterns. Robert emphasizes the power of therapy as a pathway to deep healing, fostering greater self-knowledge, flexibility, and enjoyment of life. He is proud to offer a tailor-made experience, utilizing various therapeutic modalities such as Gestalt, Cognitive Behavioral Therapy (CBT), and Trauma-Focused practices, catering to the unique needs of individuals, couples, and families. His practice is centered in a warm and inviting environment that many clients describe as comfortable and supportive, allowing for effective healing and growth. Robert’s commitment to his clients is evident in the successful outcomes he has facilitated through his compassionate and insightful approach.
In Person
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Getting Unstuck Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality

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Therapists

Columbia, CT

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Treatment Centers

Columbia, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Columbia, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Columbia, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Columbia, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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