Colleen McCormick, MA, BCBA, LBA-CT, understands the crippling weight of repetitive thoughts and compulsive behaviors that can ensnare individuals, often leading to overwhelming despair. With compassion and expertise, she recognizes how isolating these experiences can feel, leaving individuals drained and feeling hopeless about their mental well-being. Colleen’s therapeutic practice focuses on helping individuals reclaim their lives by employing effective strategies to manage anxiety, confront fears, and diminish distressing thoughts. In her sessions, Colleen guides her clients through the complexities of OCD, helping them understand its impact on their thought processes and actions. By creating personalized wellness plans and integrating various therapeutic modalities—such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy—she empowers individuals to develop new coping skills and engage in exposure practices. Colleen's approach fosters self-worth and resilience, allowing clients to leave behind the cycles of pain and negativity. With her support, individuals, whether preteens, teens, or adults, are encouraged to take the first step towards healing and transformation. Colleen’s dedication to her client's journeys is both inspiring and effective, making the path to recovery feel accessible and hopeful.