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Cheshire, CT

Cheshire, CT Local Support & Community Resources

Cheshire, Connecticut, embodies a vibrant community steeped in a blend of suburban charm and a focus on well-being. As residents navigate the challenges of daily life, factors such as accessible education, stable employment opportunities, and affordable housing play pivotal roles in shaping mental health outcomes. Local industries primarily in healthcare and education underscore the town’s commitment to wellness, yet economic fluctuations can strain these resources, impacting mental health. Social services within the community address critical needs, providing support and intervention for those facing mental health challenges exacerbated by socioeconomic stressors. A wide array of mental health resources is available, catering to diverse situations, from crisis intervention to ongoing counseling. Residents are encouraged to explore local services to foster resilience and holistic health, reinforcing Cheshire’s dedication to nurturing a healthy community.

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Cheshire, CT Therapists
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Renee Alberino

Renee Alberino

Cheshire , CT
Marriage & Family Therapist, LMFT
Renee Alberino, a skilled marriage and family therapist (LMFT), is dedicated to guiding individuals along their unique journeys. She expertly explores the obstacles that may have hindered them from achieving their goals, ensuring they feel supported every step of the way. By incorporating a blend of creative therapies and traditional methods, Renee tailors her approach to meet the specific needs of each client. With a genuine passion for healing, she invites individuals to embark on a transformative path toward well-being.
Erskine Alexander

Erskine Alexander

Cheshire , CT
Clinical Social Work/Therapist, LMSW
Erskine Alexander is a Licensed Master Social Worker who is dedicated to helping individuals, especially men of color, enhance their emotional and physical wellbeing. He creates a safe and supportive environment where clients can authentically express their feelings and effectively navigate life’s stressors. With specializations in relationship issues, cultural identities, the black male experience, performance anxiety, substance abuse, stress management, and trauma recovery, Erskine champions the belief that everyone deserves a judgment-free space to share their thoughts, regardless of the magnitude of their challenges. His professional experience encompasses a diverse population, including children and adolescents facing behavioral issues, individuals on their recovery journey, and couples encountering relationship difficulties. With a solution-focused, compassionate, and direct approach, Erskine employs various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Trauma Focused Therapy. He holds a Master’s Degree in Social Work from Columbia University and carries the certification of a Human Service Practitioner, backed by over 20 years of experience in the mental health field, with advanced training in Substance Abuse Treatment and Cognitive Behavioral Therapy. Erskine offers personalized treatment that fosters healing and personal growth, making him a trusted ally in the journey towards emotional well-being.
Specialties
Addiction Anxiety Depression Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Sharon Anthony

Sharon Anthony

Cheshire , CT
Clinical Social Work/Therapist, MSW
Sharon Anthony, an experienced Clinical Social Worker and Therapist with qualifications including an MSW, LCSW, and LADC, operates a private practice that specializes in mental health and addiction treatment for both men and women. With a strong focus on women's mental health, she addresses concerns linked to childbearing cycles, including pregnancy and postpartum challenges, infertility, and mood disorders. Sharon cultivates a warm and secure environment for her clients, allowing them to openly discuss their thoughts and feelings. Many individuals have expressed their relief after sharing long-held secrets, thanks to her compassionate and understanding approach. Along with her expertise in coping strategies, she also integrates Reiki therapy and relaxation techniques, which can be beneficial for those seeking holistic support. Sharon values the opportunity to guide clients on their unique journeys toward healing and personal growth, emphasizing the importance of a collaborative and supportive therapeutic relationship.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder Parenting Relationship Stress Sleeping Well Spirituality

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Therapists

Cheshire, CT

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Treatment Centers

Cheshire, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Cheshire, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Cheshire, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Cheshire, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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