Mary DeLorenzo, LPC, is a licensed professional counselor with a Master's Degree in Clinical Mental Health. She possesses extensive experience working with individuals, young mothers, couples, and the elderly. Known for her solution-focused approach, Mary employs evidence-based therapies like Cognitive Behavioral Therapy (CBT) and mindfulness practices that have proven to be effective in promoting healing. Her journey through various seasons of life provides her with a unique understanding of the different routes her clients take, and she embraces each new path with optimism. Mary believes that life encompasses both joy and challenges, viewing crises as opportunities and valuing the lessons that come with difficulties. She emphasizes personal growth through the discovery of inner strengths, guiding individuals toward inner peace. Each session may begin with a short breathing exercise and positive affirmation, creating a supportive environment where therapy is a means of self-reflection and hope. Mary looks forward to learning about each client's unique journey.