Clare Powers, CCATP, embraces a compassionate and understanding approach to therapy, emphasizing the importance of a strong therapeutic relationship as a cornerstone for meaningful change and progress. She ensures that her clients feel safe and supported, enabling them to share their stories, untangle their emotions, and discover new pathways forward. Clare's methodology, rooted in positive psychology, focuses on building strengths and setting goals to foster insight and facilitate growth. As an experienced clinician, she delivers exceptional mental health care, having worked with a diverse range of issues, including anxiety, depression, trauma, relationship conflict, bereavement, and more. A cancer survivor herself, Clare effectively supports individuals grappling with medical challenges. Her ability to quickly establish rapport and build trust allows her to engage with clients through a strength-based, supportive therapy approach. She provides practical strategies to help make life more manageable, demonstrating that achieving balance and well-being is an attainable goal for everyone she works with.