At Headspace, Alexandra Demosthene, a skilled counselor and LPCA, believes that the brain is not merely a vessel to be filled but a fire that deserves to be ignited. The practice is dedicated to fostering calm amid life's inevitable storms, recognizing that navigating its twists and turns can be challenging. Alexandra and her team emphasize the importance of taking time to overcome obstacles, assisting clients on their journeys toward personal growth. They champion the idea that every individual deserves to feel love and acceptance, regardless of race, age, ethnicity, gender, or sexual orientation. This practice aims to create a safe space for clients to explore their experiences and understand their inherent worth. With extensive experience serving individuals and families of all ages, Alexandra’s therapists have worked across various settings, including community spaces, homes, and schools. They effectively support clients facing a wide array of challenges, such as depression, anxiety, mood disorders, substance use issues, domestic violence, and post-traumatic stress disorder. Specializing in crisis intervention and stabilization, the team plays a vital role in processing diverse types of trauma. Additionally, they offer sessions in American Sign Language (ASL) and utilize an array of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to address ongoing difficulties effectively. Alexandra's ultimate goal is to help clients regain balance and rebuild their confidence throughout their transformative journeys.