Kara Seneco is the founder of Inner Peace Creations, a therapeutic practice that emphasizes the importance of creating one's own inner peace. She provides a safe and supportive space for individuals to navigate their challenges and pursue the transformations they desire in their lives. With a strong commitment to a holistic approach, Kara’s extensive training in mindfulness, combined with her certifications as a Yoga Teacher and Child Yoga Instructor, allows her to integrate mindfulness practices, meditation, breath-work, and yoga into her therapeutic sessions. As a Licensed Clinical Social Worker (LCSW) with 20 years of experience, she has worked with children, adults, and families across various psychiatric settings. Kara focuses on empowering her clients by leveraging their strengths while addressing psychiatric and behavioral issues related to trauma, life crises, and preexisting mental health conditions. With the belief that personal growth can emerge during and after life’s biggest challenges, she is dedicated to collaborating with clients to create their best version of self while fostering a sense of inner peace.