Jane Gross is a compassionate and skilled therapist, who brings over 30 years of experience in providing a safe haven for individuals seeking to heal and grow. Known for her interactive approach, she excels in guiding clients through anxiety, life transitions, and relationship challenges. Clients appreciate her ability to listen deeply and respect them as unique individuals, creating a space where they can explore their true selves and make choices that foster joy and well-being. Jane employs a diverse range of therapeutic modalities including mindfulness-based therapy, trauma-focused approaches, and humanistic techniques to help her clients achieve greater self-awareness and acceptance. Her warm, relaxed style, combined with a holistic perspective, allows for deep emotional healing as she encourages clients to reclaim their authentic voices. Additionally, Jane is passionate about supporting emerging mental health professionals, offering her insights and perspectives to help them on their professional journeys. She is dedicated to self-care and empowering others to navigate life's complexities with confidence and resilience.