Bolton, CT Local Support & Community Resources

Dr. Sarah Zalewski is a compassionate and experienced licensed professional counselor, dedicated to supporting children, adolescents, and adults through their challenges. She recognizes that many parents are feeling frustrated as their children struggle with heightened symptoms of anxiety, anger, depression, or difficulties in focus. Understanding the feeling of being tapped out is fundamental to her approach; she emphasizes that it is perfectly okay to seek help. Dr. Zalewski believes in the power of partnership, working alongside families to navigate these challenges together. She offers extensive training in play therapy and is especially friendly to those within the Geek/Gamer community, making therapy relatable and engaging for her younger clients. However, she is equally adept at traditional talk therapy for those who prefer that approach, customizing her methods to align with each individual's unique needs. Dr. Zalewski provides supportive family sessions, dedicated parent coaching, and individualized child therapy, ensuring that both children and their families feel heard and valued. With her belief that every person is capable, essential, and worthy, Dr. Zalewski encourages her clients to embrace their own worth and potential. She is here to be a guiding presence on the journey of life’s ups and downs, offering strength and solidarity—because nobody should have to navigate these things alone.