Patria Baugh is a licensed professional counselor dedicated to supporting individuals facing the challenges that have emerged over the past year, including increased anxiety, depression, grief, and trauma—often manifesting as overthinking, difficulties sleeping, forgetfulness, panic attacks, or substance use. In a climate marked by Covid-19, social and racial injustice, and political turmoil, Patria understands how overwhelming and daunting these feelings can be. With a commitment to finding therapeutic approaches tailored to each individual's specific needs, she recognizes that therapy is not a one-size-fits-all solution. Patria specializes in setting realistic and achievable goals in therapy to help alleviate anxiety, stress, and depression. She also offers Christian Counseling, Court Mandated co-parenting/reunification counseling, and guidance for college students. Conducting **online sessions** in a confidential and private setting ensures that her clients feel safe and secure as they embark on their journey towards improved mental health.