Lynn Mahoney, a dedicated Marriage & Family Therapist (LMFT) and Esq, brings over 12 years of experience to her practice. Utilizing mindfulness and Internal Family Systems therapy, she assists clients in overcoming underlying trauma and grief issues that interfere with their ability to lead fulfilling lives and maintain meaningful relationships. Lynn combines her warmth and compassionate listening skills with teaching valuable techniques that empower individuals to better manage their feelings, including anxiety and depression. Through breathing exercises, body-centered methods, and other spiritual principles, clients learn to heal themselves while developing more satisfying relationships and futures for themselves and their families. Her expertise in various therapy modalities, such as Play Therapy and Cognitive Behavioral Therapy (CBT), uniquely positions her to work effectively with both children and adults, addressing adverse behaviors and addictions with empathy and insight.