Avon, CT Local Support & Community Resources

Caroline Jestin is a compassionate Licensed Professional Counselor (MA, LPC) dedicated to supporting adults through their journey of healing. Specializing in trauma and PTSD, she provides a safe space for individuals grappling with anxiety, grief, and emotional disturbance. With her expertise in trauma-focused therapy, Caroline employs an eclectic approach that incorporates humanistic, EMDR, and Dialectical Behavior Therapy (DBT) techniques tailored to each client's unique experiences. She values the importance of spirituality and personal growth, helping her clients develop effective coping skills and improve their self-esteem while navigating relationship issues and life's challenges. With Caroline, individuals can find understanding and empowerment on their paths to wellness.

If your high school or college student is seeking support, it can often feel challenging as many providers are overwhelmed and campuses may lack sufficient resources during critical times. U ARE HEARD stands out as a SOLUTION by offering online therapy and coaching that seamlessly fits into students' schedules. This dedicated team prides itself on providing prompt and efficient support, enabling overwhelmed students to fully embrace their educational journey without the added stress. The all-star staff consists of life coaches and skilled clinicians who act as supportive allies to students in need. With a rich background of experience working with college-aged individuals across various challenges, they strive to ensure that every student who reaches out feels HEARD. For students who may be apprehensive about reaching out or concerned about the stigma associated with traditional counseling, U ARE HEARD cuts through these barriers to deliver personalized support directly to them. This commitment to accessibility and understanding creates an inviting environment for students ready to navigate life's ups and downs.

Jeanne Folks is a Licensed Professional Counselor (LPC) with a Doctor of Ministry (DMin) degree and over 40 years of clinical experience specializing in the treatment of psychological trauma, anxiety, and depression. Known for her patience, insight, and a good sense of humor, Jeanne creates a welcoming atmosphere where clients feel understood and supported. She is dedicated to helping individuals let go of old hurts and limiting beliefs, guiding them towards healing and deeper relationships to live a life filled with meaningful purpose. Jeanne offers a range of therapies including Mindfulness-Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Accelerated Resolution Therapy (ART), and EMDR to address a variety of issues such as grief, PTSD, self-esteem, and relationship challenges. Additionally, she provides clinical case consultation for new and seasoned therapists and offers mentorship for those pursuing EMDR certification. Her teaching background at CCSU and UCONN School of Medicine in subjects like Social Psychology and Mind-Body Medicine ensures that she remains at the forefront of her field, equipped to offer clients the latest therapeutic insights.