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Dana Regalado

Dana Regalado

Windsor, CO US
Dana Regalado is a dedicated therapist who thrives on helping individual adults and couples achieve positive changes in their lives. She believes that the therapeutic process provides a profound opportunity for individuals to break free from negative patterns, gain insight, and heal from painful past experiences. Dana is committed to strengthening important relationships and equipping clients with the skills needed to foster quality communication and connection with loved ones. With warmth, compassion, and a touch of good humor, she brings insightful tools and authentic feedback into the therapeutic relationship. Clients can trust that Dana honors their values and collaborates with them to attain their goals. Her integrative approach weaves together a variety of models and methods, including the Gottman Method Couples Therapy, Relational Life Therapy, CBT, interpersonal neurobiology, positive psychology, Acceptance and Commitment Therapy, motivational interviewing, and existential psychotherapy. Dana believes in co-creating a therapy experience uniquely tailored for each client. With a willingness to explore and work through challenges, clients can heal, grow, and manifest the fulfilling life and relationships they aspire to have.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Existential Family / Marital Family Systems Gottman Method Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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