Morgan Dingle

Morgan Dingle understands that the days can blur together, leaving individuals feeling a heavy pressure in their chests and struggling to breathe under the weight of overwhelming emotions. Clients often find themselves acutely aware of everything that's not working in their lives, yet feel paralyzed by a sense of being out of control. What once served as distractions—friends, alcohol, exercise—now feel ineffective as they are stuck at home, battling their inner demons. Many have harbored deep-seated feelings of self-hatred, surviving but yearning for more. The sentiment of 'if only I wasn't so sensitive' encapsulates the struggles faced; their entire lives, these individuals have felt small, judged, and shamed. However, they are ready for a change and seek someone who can truly see the real them. Who would have transformed their life if they’d been present? A parent or a mentor? Morgan Dingle is here to help them confront what keeps them trapped in cycles of depression and anxiety. Using a blend of mindfulness-based and trauma-focused techniques, Morgan explores how the mind and body interact, guiding clients towards self-trust and empowerment. In sessions, individuals can safely navigate their pain, uncovering their resilience and working to move beyond the weights that hold them down. Those prepared to approach their challenges with honesty and strength will find great benefit in Morgan's approach as they confront their pain head-on.