Laura Houd

Laura Houd is a Licensed Professional Counselor based in Denver, Colorado, specializing in working with young adults, particularly women who are in college, have recently graduated, or are navigating the early stages of their professional lives. With her qualifications stemming from Boston College and her graduation in 2014, Laura is adept at addressing the myriad challenges faced during this transformative quarter-life phase, including anxiety, depression, life transitions, relationship issues, and substance use. She is deeply passionate about guiding her clients toward healthier relationships with their bodies, food, and movement. Laura's insightful understanding of these specific issues allows her clients to feel uniquely recognized and supported. Her therapy approach emphasizes the significance of self-connection, with a strong belief that self-awareness is fundamental for effective change. Throughout her sessions, Laura skillfully encourages clients to explore their thought patterns, feelings, and behaviors, all while promoting more vulnerable decisions that align with their core values and goals. Driven by a commitment to ensuring that every client feels seen, supported, and fully engaged in the therapeutic process, Laura understands the unique difficulties of life in one's 20s, drawing from both personal and professional experiences. As an experienced telehealth provider, Laura ensures that virtual connections are effortless, offering support throughout this pandemic and beyond.