Karen Lamb
Wheat Ridge,
CO
US
Imagine waking up each morning with a clear mind, ready to tackle daily goals. What would it feel like to experience emotional peace, free from anxiety and overwhelm? For many, crossing off items on their to-do lists, achieving restful sleep, and having the confidence to say no rather than always accommodating others can seem out of reach. The weight of feeling overwhelmed can be like a 20-foot wave crashing down, inundating one with tasks that no amount of efficiency can manage. This leads to fatigue, anxiety, and stress, which often result in isolation from the people and things that truly matter. However, there exists a better, simpler way to live. Karen Lamb, a Naturopathic Medical Doctor and Licensed Professional Counselor, specializes in integrative care for adults grappling with feelings of overwhelm, fatigue, anxiety, and depression. With a holistic approach that nurtures the mind, body, and spirit, she attends to both nutritional and emotional imbalances. Karen empowers individuals on their journey to uncover true health and happiness, integrating effective modalities such as Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and EMDR into her practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
