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Jo Johnston

Jo Johnston

LP

Wheat Ridge, CO US
Jo Johnston, LP, is a compassionate and experienced therapist dedicated to guiding individuals aged 18 to 90 on their journey toward self-care and empowerment. With 15 years of experience, Jo appreciates the unique experiences and perspectives of each client, valuing diversity in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. Their ideal client is someone ready to take action, open to exploring a variety of perspectives and techniques to address symptoms of depression, anxiety, panic attacks, OCD, PTSD, and personality disorders. Jo employs a psychodynamic conceptualization while integrating cognitive, DBT, ACT, IFS, and solution-focused approaches, tailoring therapy to meet individual needs. Jo provides a safe, nonjudgmental space where clients can process their thoughts and emotions. They are particularly passionate about EMDR therapy, having witnessed its effectiveness in helping individuals work through and resolve long-standing traumas. Together, clients and Jo will address current symptoms, set specific goals, build coping skills, and reframe negative self-talk, fostering growth and healing in a supportive therapeutic environment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family Systems Humanistic Integrative Internal Family Systems (IFS) Multicultural Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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