Laura Houd is a Licensed Professional Counselor based in Denver, Colorado, specializing in working with young adults, particularly women who are in college, have recently graduated, or are navigating the early stages of their professional lives. With her qualifications stemming from Boston College and her graduation in 2014, Laura is adept at addressing the myriad challenges faced during this transformative quarter-life phase, including anxiety, depression, life transitions, relationship issues, and substance use. She is deeply passionate about guiding her clients toward healthier relationships with their bodies, food, and movement. Laura's insightful understanding of these specific issues allows her clients to feel uniquely recognized and supported. Her therapy approach emphasizes the significance of self-connection, with a strong belief that self-awareness is fundamental for effective change. Throughout her sessions, Laura skillfully encourages clients to explore their thought patterns, feelings, and behaviors, all while promoting more vulnerable decisions that align with their core values and goals. Driven by a commitment to ensuring that every client feels seen, supported, and fully engaged in the therapeutic process, Laura understands the unique difficulties of life in one's 20s, drawing from both personal and professional experiences. As an experienced telehealth provider, Laura ensures that virtual connections are effortless, offering support throughout this pandemic and beyond.

Liesel Hunter is a compassionate and dedicated therapist who specializes in working with teens and adults facing trauma, PTSD, and anxiety. With a rich background in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Emotionally Focused approaches, Liesel creates a safe and nurturing environment for her clients to explore their challenges. She skillfully addresses a wide range of issues, such as coping skills, life transitions, relationship difficulties, and chronic illness. Liesel's integrative and transpersonal methods empower individuals and couples to navigate their emotions and achieve personal growth. She is particularly attuned to women's issues, parenting challenges, and the complexities of grief related to cancer and death. Through her genuine commitment to healing and self-exploration, Liesel Hunter helps individuals find peace and resilience in their journey towards mental wellness.

Jo Johnston, LP, is a compassionate and experienced therapist dedicated to guiding individuals aged 18 to 90 on their journey toward self-care and empowerment. With 15 years of experience, Jo appreciates the unique experiences and perspectives of each client, valuing diversity in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. Their ideal client is someone ready to take action, open to exploring a variety of perspectives and techniques to address symptoms of depression, anxiety, panic attacks, OCD, PTSD, and personality disorders. Jo employs a psychodynamic conceptualization while integrating cognitive, DBT, ACT, IFS, and solution-focused approaches, tailoring therapy to meet individual needs. Jo provides a safe, nonjudgmental space where clients can process their thoughts and emotions. They are particularly passionate about EMDR therapy, having witnessed its effectiveness in helping individuals work through and resolve long-standing traumas. Together, clients and Jo will address current symptoms, set specific goals, build coping skills, and reframe negative self-talk, fostering growth and healing in a supportive therapeutic environment.

Erin Jones, LPC, is dedicated to enhancing her clients' lives by addressing relationship issues, feelings of disconnection, family dynamics, and emotional pain stemming from trauma. She utilizes a holistic approach, considering the mind, body, and spirit, with a deep appreciation for the honor of supporting individuals in their journey towards improved spiritual, emotional, and mental wellbeing. Erin has extensive clinical experience working with diverse populations, including children navigating behavioral concerns and family issues, as well as adults facing challenges related to depression, anxiety, relationship dynamics, and communication barriers. Understanding that many individuals lead challenging and stressful lives, she collaborates with clients to develop effective coping strategies and pathways for flourishing during difficult times. Erin believes that no one should have to face their struggles in isolation, and she is committed to making a positive impact on her clients' lives.

With 18 years of experience, Leslie Jordan, CACIII, understands that many clients have been navigating their concerns for an extended period of time. She creates a safe, supportive, and compassionate environment where individuals can gain insight, understanding, and find healing. Her approach is relaxed, conversational, nonjudgmental, and patient. Leslie actively listens as clients articulate their thoughts, feelings, and behaviors. She believes in their courage to engage in emotional work, affirming that they are exactly where they need to be in their journey towards healing. Leslie understands that healing occurs by giving voice to pain, validating its existence, and exploring its origins. She believes that challenges arise in our lives when individuals are ready to heal and learn, underscoring the significance of trusting one’s own wisdom. For Leslie, it is an honor to witness this sacred process of healing and transformation in those she serves. Her areas of expertise include supporting adults dealing with depression, anxiety, trauma, LGBTQ+ issues, and fostering coping skills through various therapeutic modalities such as EMDR, Cognitive Behavioral Therapy (CBT), and Trauma-Focused therapy.

Donna Kautzman is a compassionate therapist dedicated to helping her clients enhance their moods and progress in their lives. With a particular passion for working with older adults, Donna brings over 10 years of experience from VA clinics in Denver and Golden, Colorado. She has provided comprehensive treatment in geriatric psychiatry, substance abuse, and general mental health, particularly focusing on trauma and PTSD, mood disorders, and elderly persons' disorders. As an Advanced Practice Nurse prescriber, Donna is skilled in medication management and specialized therapy approaches, including EMDR, Solution Focused Brief Therapy (SFBT), and Motivational Interviewing. With a robust educational background, including a Nurse Doctorate and a board certification as a Clinical Nurse Specialist in Adult Mental Health, she has undergone extensive training in therapeutic techniques. Licensed by the state to prescribe psychotropic medications, Donna's expertise is a guiding light for individuals navigating the complexities of psychiatric disorders, including dementia and depression. Her supportive and tailored approach helps clients feel understood and empowered to embark on their journey to wellness.

Meredith Keena believes that everyone deserves to live a life on their own terms. She recognizes that anxiety, depression, and low self-esteem can make this feel impossible, often leaving individuals feeling stuck. Through her psychotherapy practice, she offers clients the opportunity to gain a deeper understanding of personal meaning and self-awareness, which can help mitigate these intense emotions. Each client's journey is unique, and Meredith’s role is to assist them in uncovering the deeply rooted, often unconscious beliefs they hold about themselves, their behavioral patterns, and their bodily responses to life's experiences. Her interactive approach fosters a supportive environment where clients feel seen, heard, and understood. In this safe space, she not only listens to their stories but also assesses how their bodies respond to various events. Employing mindfulness techniques, cognitive strategies, and EMDR, Meredith equips her clients with tools to better regulate their emotions, ultimately guiding them towards healing from past traumas and uncomfortable experiences.

Ann Kelly is an experienced therapist dedicated to serving individuals, families, couples, and adolescents aged 15 and older. She is Level 1 trained in Internal Family Systems (IFS), possesses basic training in EMDR, and is certified in Mind/Body Medicine. Ann collaborates closely with her clients to develop personalized coping strategies and interventions that align with their unique needs. Utilizing evidence-based practices and trauma-informed care, she employs a variety of therapeutic modalities, including Internal Family Systems (IFS), EMDR, Dialectical Behavior Therapy (DBT), Couples Therapy, and Pre/Post Deployment Counseling. In these challenging times, Ann recognizes that change is inevitable, and she believes that transitions can be navigated more easily with the support of a compassionate therapist. She is committed to helping her clients build resilience and self-confidence as they move forward in their personal journeys.

Alina Kloos is a compassionate therapist who understands that we often serve as our own harshest critics. She recognizes that anxiety and uncertainty are common experiences that can be challenging to navigate alone. Alina takes pride in supporting her clients as they embark on the journey of self-discovery and healing. Having already taken the first step by searching for assistance, clients will find a partner in Alina as they work together to build confidence, define personal goals, and find satisfaction in their relationships and life experiences. She encourages individuals to explore their blind spots and to reflect on their inner dialogue. Through a tailored approach, Alina helps her clients manage their anxiety, crafting personalized tools that cater to their unique needs in a warm and encouraging environment. Her sessions are designed to create a safe space where individuals can pause, reflect, and reconnect with themselves. Alina is dedicated to helping her clients recognize and build upon their inherent strengths, making her an invaluable ally in their therapeutic journey.

Janelle Kramer understands the challenges individuals and families face in maintaining healthy relationships. Recognizing that relationships can sometimes feel overwhelming, she offers a safe space for exploration and healing. Janelle believes that our connections with others are essential to our well-being, and when these relationships experience difficulties, it can lead to anxiety and frustration. With a focus on guiding individuals and families toward healthier dynamics, she specializes in addiction and relationship counseling. Having extensive experience as a family therapist in various addiction treatment centers, Janelle is adept at helping couples and families navigate issues surrounding substance use, marital and premarital concerns, and emotional struggles. She employs a range of therapeutic modalities, including Mindfulness-Based, Compassion Focused, and Emotionally Focused therapies, to empower clients on their journey toward self-acceptance and improved relationships. Janelle is passionate about helping clients discover unhelpful patterns and embracing a healthier, more fulfilling path. Her dedication to fostering resilience and connection makes her a valuable resource for those seeking to enhance their lives and relationships.

Taylor Kudrycki is a dedicated and compassionate therapist who understands the feelings of overwhelm and stress that many experience. With a supportive approach, Taylor assists individuals through life transitions, helping them to navigate challenges from both the past and present. In a safe and welcoming environment, clients can explore their true, authentic selves and embark on their healing journeys. Taylor enjoys working with children, adolescents, and adults, providing guidance for those dealing with anxiety, body image issues, depression, grief, relational difficulties, and trauma. With specialized training in EMDR and play therapy—evidenced-based models known for promoting emotional regulation—Taylor is well-equipped to help clients identify their strengths and develop essential regulation skills that foster greater connections with themselves and others. It takes significant courage to begin the path toward healing, and Taylor feels honored to accompany individuals on this meaningful journey.

Amy Ladebue, LPC, is a compassionate and dedicated therapist who helps individuals navigate feelings of anxiety, depression, challenging life transitions, and grief. She adopts a strength-based, collaborative approach, empowering her clients to find their desired path to healing and fulfillment. Specializing in women’s issues, trauma-informed care, and LGBTQIA+ empowerment, Amy integrates her deep understanding of spiritual and religious trauma with her expertise in giftedness, ensuring that she addresses the unique needs of each individual. With a Master of Arts in Counseling from Regis University, she has experience working with at-risk youth aged 3-18 as well as adults aged 18-60. Her collaborative work with human services, school systems, and mental health organizations informs her practice, where she employs a blend of expressive, creative, and traditional talk therapy modalities. Recognizing the courage it takes to seek help, Amy honors this strength in her clients and guides them in achieving their personal goals and solutions. She is committed to providing the support her clients need while offering a flexible fee scale, creating an inclusive environment conducive to growth.

Imagine waking up each morning with a clear mind, ready to tackle daily goals. What would it feel like to experience emotional peace, free from anxiety and overwhelm? For many, crossing off items on their to-do lists, achieving restful sleep, and having the confidence to say no rather than always accommodating others can seem out of reach. The weight of feeling overwhelmed can be like a 20-foot wave crashing down, inundating one with tasks that no amount of efficiency can manage. This leads to fatigue, anxiety, and stress, which often result in isolation from the people and things that truly matter. However, there exists a better, simpler way to live. Karen Lamb, a Naturopathic Medical Doctor and Licensed Professional Counselor, specializes in integrative care for adults grappling with feelings of overwhelm, fatigue, anxiety, and depression. With a holistic approach that nurtures the mind, body, and spirit, she attends to both nutritional and emotional imbalances. Karen empowers individuals on their journey to uncover true health and happiness, integrating effective modalities such as Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), and EMDR into her practice.