Rachel Martinez
Westminster,
CO
US
Rachel Martinez is a dedicated therapist specialized in helping adults navigate through life transitions, work stress, anxiety, and depression. She understands that many clients seek support during challenging times such as relationship breakups, divorce, job changes, or the loss of a loved one. With a Master's Degree in Counseling and Human Services from the University of Colorado at Colorado Springs, Rachel draws on a wealth of knowledge and proven techniques, including Cognitive Behavioral Therapy (CBT) and mindfulness approaches. She collaborates with clients to refocus self-talk, build affirmations, and explore fresh perspectives. Utilizing mindfulness techniques such as visualization, guided imagery, and breathing exercises, Rachel guides her clients toward resilience and emotional well-being. Her commitment to being on her clients' team ensures that they feel supported throughout their journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
