Mary Foster
LPC
Westminster,
CO
US
Mary Foster is a licensed professional counselor based in the Arvada/Westminster area, specializing in helping clients navigate anxiety, depression, and spiritual concerns, including Atheism, Agnosticism, and secular questioning. With a strong foundation in Mindfulness-Based psychotherapy, she also addresses grief and loss, life transitions, and women's issues. Mary utilizes a blend of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, which empower individuals to recognize and challenge unhelpful thought patterns contributing to anxiety and depression. Her compassionate and person-centered approach fosters a safe space for clients to explore their feelings and experiences, enabling them to build coping skills needed for personal growth. In addition to accepting various insurance plans, Mary is open to discussing cash-pay options, ensuring a higher level of confidentiality for her clients.
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