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Mary Foster

Mary Foster

LPC

Westminster, CO US
Mary Foster is a licensed professional counselor based in the Arvada/Westminster area, specializing in helping clients navigate anxiety, depression, and spiritual concerns, including Atheism, Agnosticism, and secular questioning. With a strong foundation in Mindfulness-Based psychotherapy, she also addresses grief and loss, life transitions, and women's issues. Mary utilizes a blend of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, which empower individuals to recognize and challenge unhelpful thought patterns contributing to anxiety and depression. Her compassionate and person-centered approach fosters a safe space for clients to explore their feelings and experiences, enabling them to build coping skills needed for personal growth. In addition to accepting various insurance plans, Mary is open to discussing cash-pay options, ensuring a higher level of confidentiality for her clients.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress Sleeping Well Spirituality Work Stress
Therapy Types
Cognitive Behavioral (CBT) Eclectic Existential Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Rational Emotive Behavior (REBT)
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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