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Kara Bates

Kara Bates

Westminster, CO US
Kara Bates is a compassionate and experienced therapist dedicated to facilitating positive changes in her clients' lives. With 22 years of experience, she specializes in helping individuals, couples, and families navigate challenges such as depression, anxiety, and relationship issues. Kara understands the frustrations that arise when significant others face recurring conflicts or when parents grapple with adolescent concerns. She is committed to providing personalized support that empowers clients to discover their strengths and achieve their desired changes in life and relationships. In her client-driven sessions, Kara collaborates with her clients to find effective strategies, ensuring they feel heard and valued throughout the therapeutic process. She believes that a strong therapeutic relationship is essential for success and actively encourages feedback from her clients to ensure their needs are met. With various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and the Gottman Method, Kara is equipped to address a wide range of issues, from trauma and PTSD to life transitions and grief. Her warm and welcoming approach fosters a safe space for growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Breakups Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Eclectic Emotionally Focused Family Systems Gottman Method Humanistic Narrative Person-Centered Play Therapy Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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