Heather Cook

Heather Cook understands that life can be challenging, and many individuals may experience a vague sense that something isn't quite right or feel overwhelmed as if their inner world is collapsing. For some, external appearances may suggest everything is okay, yet internally, they might grapple with deep pain or feelings of emptiness. Those caught in cycles of despair and trauma can find hope and healing under Heather's compassionate guidance. She believes that it is possible to move past these feelings, transcending mere survival to discover release, growth, joy, and a renewed sense of purpose. With a firm belief in the human spirit's natural healing capacity, Heather provides support to help clients navigate through chaos and difficulties. Her therapy approach integrates varied experiences, fostering energy, clarity, and a deeper connection to oneself and others. Heather works with children using play therapy and engages with teens and adults through a rich array of modalities, including talk therapy, EMDR, somatic therapy, and Neuroptimal Neurofeedback. She creates a warm, down-to-earth environment where each individual can explore their inner world, affirming that reaching out for help is a courageous step and that no one has to face their struggles alone.