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Cordelia Tafoya

Cordelia Tafoya

Arvada, CO
Cordelia Tafoya understands that many individuals are on a journey toward healing, personal growth, or relational improvement. With a commitment to walking alongside her clients, she recognizes that each person's journey is unique and full of potential. Cordelia creates a safe, non-judging environment where individuals can process their feelings and experiences, addressing the specific issues that bring them to therapy. Her expertise includes working with couples and families, acknowledging the profound impact that relationships have on well-being. She employs a variety of therapeutic modalities, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), among others. Cordelia encourages her clients to discover the peace and happiness they deserve. Together, they can work towards meaningful change and a fulfilling life, as she believes that life can be good, and she would be honored to assist in that journey towards happiness.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Blue Therapy

Blue Therapy

Arvada, CO
Blue Channel Therapy is dedicated to enhancing the quality of life for children, teens, and families by offering affordable and high-quality mental health therapy. Their skilled practitioners, including trained interns in Eye Movement Desensitization and Reprocessing Therapy, provide vital support for clients aged 0-25. The organization aims to reverse the impact of adverse childhood experiences for current and future generations. Specializing in trauma therapy, they work closely with caregivers and focus on a variety of pressing issues such as stress, anxiety, depression, and relationship difficulties. With the compassionate approach of various therapy types, including trauma-focused and play therapy, Blue Channel Therapy fosters individual growth, builds confidence, and helps manage fears and worries. They offer services at a reduced rate, recognizing the importance of accessibility in mental health care. By improving behaviors at school and home, strengthening relationships, and transforming negative self-perception, Blue Channel Therapy is here to empower youth and their families every step of the way.
In Person
Specialties
ADHD Anxiety Caregivers Depression Grief LGBTQ+ Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
Rick Villarreal

Rick Villarreal

Arvada, CO
Rick Villarreal understands the challenges individuals face when feeling overwhelmed and stressed by life's demands. Many people often seek a work-life balance, caught in the cycle of overcommitment and persistent stress. As a committed therapist, Rick's mission is to assist clients in experiencing a fulfilling life, knowing that statistically, only about 2 out of 10 will feel true life success. Recognizing that burnout in the workplace can lead to broader life issues, he specializes in all aspects of career counseling. He navigates clients through anxiety and stress related to work, job search confusion, and effective strategies to attain life satisfaction. Rick sees work and life as interconnected journeys that must be managed harmoniously. Through evidence-based methodologies, he provides clients with the tools for meaningful career and life fulfillment, emphasizing that improvements require ongoing effort and truthfulness in self-assessment rather than quick fixes or unrealistic promises.
Specialties
Anxiety General Mental Health
Karena Wynter

Karena Wynter

Arvada, CO
Licensed Social Worker, LSW
Karena Wynter is a compassionate licensed social worker who understands the profound questions many ask themselves: How did I get here? Who am I? Where did time go? Individuals seeking her support often find that the joys of the past no longer satisfy them due to the burdens of pain they carry. With her guidance, clients can navigate through the unexpected challenges of life that may have left them feeling mentally and emotionally stuck. In her counseling sessions, Karena facilitates a journey of identifying barriers that hinder personal fulfillment and offers tools to replace negative thoughts with positive ones. She believes that with the right strategies, it is possible to achieve a fulfilling life, one step at a time. Karena looks forward to embarking on this transformative journey with her clients, helping them toward the goals they wish to achieve.
Specialties
Getting Unstuck
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Jarl Anderson

Jarl Anderson

Arvada, CO
Jarl Anderson is honored to provide support for individuals, couples, and families during challenging times. He believes in the power of collaborative relationships to help clients uncover their innate strengths, perseverance, and authentic selves. Whether clients are dealing with everyday stressors or contemplating existential questions, Jarl's approach is tailored to them—there are no one-size-fits-all solutions. Together, he embarks on a journey toward a more vibrant and fulfilling life. As a therapist, Jarl specializes in working with couples, families, and individuals. His counseling style is deeply collaborative, emphasizing open dialogue, meaning-making, and the cultivation of mindful awareness. Jarl draws from a unique blend of Eastern and Western psychological approaches, aiming to bring harmony to both the heart and mind of his clients. His path to becoming a clinician was a winding journey, with previous careers in information technology, local government, and the arts. It was his personal experience as a therapy client that ignited his passion for this work. He looks forward to the privilege of meeting clients and embarking on this journey together.
Specialties
Anxiety Depression Family Stress General Mental Health Men's & Women's Issues Relationship Stress Spirituality
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Nan Bishop

Nan Bishop

Arvada, CO
Bishop is a compassionate therapist offering individual therapy services to adolescents and adults facing a variety of mental health challenges. Specializing in the treatment of eating disorders, Bishop is skilled in providing support for mood disorders and anxiety struggles, trauma experiences, and the complexities of relationship dynamics. With a deep commitment to fostering self-compassion, acceptance, and personal growth, Bishop utilizes an emotion-focused, experiential therapeutic approach that encourages insight and awareness. Having received extensive training in eating disorder treatment, including Anorexia, Bulimia, OSFED, and ARFID, Bishop is particularly passionate about advocating for adolescents in need of eating disorder care. Having triumphed over their own battles with an eating disorder, depression, and anxiety, Bishop's unique blend of personal and professional experience enriches each session. As both a guide and a fellow survivor of suffering, Bishop is dedicated to facilitating healing and deeper connections with oneself and the surrounding world.
Specialties
Anxiety Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Laura Burton

Laura Burton

Arvada, CO
Acceptance And Commitment (ACT)
Laura Burton is a dedicated trauma therapist who understands that life can present challenges that leave individuals feeling overwhelmed, anxious, and trapped in their pain. Her mission is to provide a safe, non-judgmental space where clients can heal, grow, and thrive. Laura believes in the transformative power of the therapeutic relationship and walks alongside her clients on their journeys. By making connections between past experiences and current circumstances, she helps individuals explore their histories, understand their present realities, and envision a brighter future. Whether clients have faced a single traumatic event or a series of difficult experiences, Laura assists them in processing their emotions, reframing their thoughts, and developing coping strategies that empower them. With a passion for guiding clients toward resilience and self-compassion, she works with both adults and teens while addressing the complexities of age-related trauma. Utilizing evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and mindfulness techniques, Laura tailors her approach to meet individual needs, helping clients regain a sense of control and find their path toward healing.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Teens
Jacquie Harro

Jacquie Harro

Arvada, CO
Jacquie Harro understands that many clients may feel overwhelmed and as if they have exhausted all possible options. Her clients often describe their homes as battlegrounds, where conflicts seemingly repeat without resolution. Whether it’s a couple who feels they have hit a wall in their relationship, or a parent watching their child face the complexities of adolescence, Jacquie is committed to helping them navigate these troubling waters. By taking the essential first step of seeking therapy, clients can begin to break free from feelings of helplessness.<br /> <br /> Jacquie works from an emotion-focused perspective, guiding couples and families to reconnect after experiencing conflict and emotional distance. She equips them with vital communication skills to revive stagnant relationships and helps identify the points of disconnection that may have caused their divide. Through collaborative efforts, Jacquie provides the tools essential for healing and growth.<br /> <br /> In her work with children, Jacquie focuses on fostering coping mechanisms and modifying negative behaviors. She recognizes that interpersonal distress can lead to emotional turmoil and withdrawal, and she is passionate about nurturing positive relationships that create a safe environment for individuals to flourish. For those seeking support in navigating life’s challenges, Jacquie Harro is dedicated to being a guiding influence and helping families reclaim their sense of well-being.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Teens
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Mindy Hoffman

Mindy Hoffman

Arvada, CO
Mindy Hoffman is a dedicated therapist who understands the profound impact of mental health, especially during challenging times like the worldwide COVID-19 pandemic. She embraces clients of all ages, providing compassionate support to those facing anxiety, depression, and relationship issues. Mindy has a special passion for working with both individuals struggling with eating disorders and their loved ones, recognizing the importance of connection in the healing journey. With each client, she brings a commitment to being present, walking alongside them as they navigate their paths toward wellness. Mindy believes in the power of human connection and is ready to provide the support that individuals need during unprecedented times.
Specialties
Anxiety Depression Eating Disorders Relationship Stress
Jason Horodyski

Jason Horodyski

Arvada, CO
Jason Horodyski understands that anxiety, depression, grief, and a range of other challenges can significantly limit one's ability to connect with others and find peace. He approaches therapy with compassion and curiosity, empowering his clients to thrive and flourish once again. Collaborating closely with them, Jason aims to achieve deeper clarity and understanding that honors each individual's unique values, abilities, and strengths. He welcomes all identities, serving as an LGBTQIA plus affirming and inclusive therapist who specializes in addressing relational and holistic issues. Utilizing narrative therapy and somatic parts work, he helps clients explore the relationships and experiences that foster thriving and connection, despite the challenges currently shaping their life stories. Each conversation is thoughtfully constructed to empower and uncover the lost aspects of personal experiences, emotions, and identities where wholeness and connection reside. Together, Jason and his clients embark on a journey of re-authoring their life stories from a place of curiosity and heart, cultivating the potential for healing and growth that lies within.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Whitney Lockhart

Whitney Lockhart

Arvada, CO
Whitney Lockhart is a compassionate and experienced mental health professional dedicated to empowering her clients to navigate life's challenges. With a career spanning since 2003, she offers reasonably priced counseling services to adolescents, adults, couples, families, and groups. Whitney specializes in addressing a diverse range of issues, including anxiety, divorce recovery, co-parenting, and relationship concerns. She deeply values creating a safe and supportive environment where clients can explore their unique paths. Whitney's overarching goal is to help individuals and couples define and live their best lives, fostering personal growth and healing through approaches like Mindfulness-Based (MBCT), Internal Family Systems (IFS), and Dialectical Behavior (DBT).
Specialties
Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Sleeping Well Spirituality Work Stress
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Sherri Overstreet

Sherri Overstreet

Arvada, CO
Sherri Overstreet is a compassionate therapist dedicated to helping individuals cultivate powerful relationships, beginning with themselves and extending to those around them. She understands that the constant mental clutter—often referred to as 'head trash'—is a significant barrier leading to stress, anxiety, depression, and various health issues. Sherri guides her clients to release this clutter, enabling them to embrace a peaceful and fulfilling life. Her belief is rooted in the idea that a scarcity mindset can inhibit personal growth, and she helps individuals understand their emotions, gain control over their health, and ultimately achieve a life of freedom. Sherri recognizes that everyone enters the world full of life and worth, yet societal messages can distort self-perception, resulting in feelings of unworthiness and anxiety. With her extensive knowledge in personal development, Sherri empowers her clients to break free from these blocks and lead an abundant, joyful life. Having engaged in her own personal counseling and development journey, she deeply understands the importance of this work, ensuring that she never asks others to undertake what she has not experienced herself. With a focus on addressing the root of issues swiftly, Sherri offers a direct approach and actionable plan tailored to help clients achieve their desired outcomes.
Specialties
Anxiety Depression General Mental Health Managing Emotions
Beth Peters

Beth Peters

Arvada, CO
Beth Peters is a dedicated therapist passionate about guiding individuals and families through life's challenges with empathy and expertise. Recognizing that sometimes the advice of friends and family may fall short, she and her team create a warm, non-judgmental environment where clients can explore the stressors affecting their lives. Whether it’s trauma, parenting challenges, or relationship difficulties, Beth helps clients take actionable steps towards change while developing coping strategies for the things beyond their control. She specializes in trauma recovery, foster care and adoption issues, behavioral problems in children and teens, codependency, and parenting skills training. Utilizing evidence-based techniques such as EMDR, CBT, and play therapy, Beth empowers clients across all ages to reach their goals. Committed to a collaborative approach, she engages with other care providers to ensure comprehensive support for her clients. Recognizing that difficult moments pass, Beth emphasizes the importance of taking proactive steps instead of waiting for change to happen on its own. With her guidance, clients can find ways to move forward, knowing they are not alone in their journey.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Colorado. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Colorado

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.