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Allison Napoli

Allison Napoli

Arvada, CO
Allison Napoli is dedicated to supporting individuals facing trauma, past hurts, relationship challenges, and struggles with addiction. She understands that addressing issues like depression, anxiety, or exploring one's gender identity and sexuality can be daunting. In her therapy practice, she creates a safe, judgment-free, and confidential environment, allowing clients to vent, confide, cry, and discuss their thoughts and emotions freely. Allison believes that therapy is a sanctuary where hope can flourish, individuals can learn new coping skills, achieve personal growth, and ultimately recognize their strength and value beyond their struggles. She specializes in transformation and employs modalities such as EMDR, CBT, IFS, and DBT, working with adults, teens, and families experiencing various issues, including conflict resolution, relationship dynamics, anger management, divorce, domestic violence, codependency, PTSD, and more. As a Child and Family Investigator (CFI), Allison acknowledges that meeting with a clinician can be anxiety-provoking, yet she emphasizes that it should not be so. She empathizes with the various stressors of life, such as finances, family, and work, and firmly believes that therapy can alleviate these burdens. Clients are encouraged to embrace their worth, knowing that support is within reach.
Specialties
Addiction Anxiety Depression Domestic Violence Family Stress Financial Stress LGBTQ+ Managing Emotions PTSD/Trauma Parenting Relationship Stress Work Stress
Emily Neal

Emily Neal

Arvada, CO
Emily Neal is a compassionate therapist dedicated to working with individuals across all ages and backgrounds. With experience in addressing a wide array of challenges such as communication issues, addiction, depression, anxiety, and trauma, she focuses on helping clients discover their best selves while equipping them with sustainable skills for their desired life. Emily is passionate about cultivating an environment free of judgment and filled with understanding. She believes that building healthy relationships is essential in the therapeutic process, employing techniques like Dialectical Behavior Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. Emphasizing a collaborative approach, Emily encourages her clients to participate actively in setting and evaluating their therapeutic goals. Whether clients prefer a structured, skills-based, or discussion-focused approach, she is committed to tailoring the process to meet their unique needs. She views the opportunity to support clients on their journeys as a privilege and is eager to help them achieve their aspirations.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Donna Parker

Donna Parker

Arvada, CO
LMHC
Donna Parker, LMHC, has dedicated over 20 years to working with individuals and families, employing a blend of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Trauma-Focused therapy, along with an eclectic array of approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR. Recognizing that clients are not defined by their issues, Donna emphasizes their inherent strengths and resilience, guiding them in gaining awareness of coping patterns that may have outlived their effectiveness. In her collaborative environment, she identifies the unique needs and goals of each client, facilitating clarity and initiating behavior shifts that lead to transformative outcomes. This process of growth can create a positive ripple effect, influencing various aspects of clients' lives. Donna specializes in supporting clients grappling with anxiety, depression, trauma, and PTSD, as well as navigating family dynamics through her expertise in structural family therapy. Additionally, she is skilled in treating substance abuse disorders, codependency, and adult children of alcoholics (ACOA) issues. With a firm belief in a strengths-based approach, Donna has witnessed numerous clients harness their remarkable ability to adapt and transform their thinking, thus opening the door to new paths for achieving their aspirations.
Lisa Parker

Lisa Parker

Arvada, CO
Lisa Parker is a compassionate and dedicated therapist who specializes in supporting preteens, teens, and adults through their most challenging times. With a focus on trauma and PTSD, as well as mood disorders, she employs a variety of therapeutic modalities including Integrative approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Lisa's extensive training in Satori Yoga and Somatic therapies enriches her practice, allowing her to create a calming and safe space for individuals and families alike. She is committed to helping clients navigate complex issues such as emotional disturbances, grief, women's issues, and the impact of domestic violence. By utilizing trauma-focused techniques like EMDR and a Strength-Based perspective, Lisa encourages personal growth and resilience in her clients, fostering healthy peer relationships and guiding them through life's transitions.
Specialties
Depression Domestic Violence Grief Men's & Women's Issues PTSD/Trauma
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Rosa Perlman

Rosa Perlman

Arvada, CO
LCSW
Rosa Perlman, LCSW, understands that the decision to start therapy often feels daunting; however, she believes that with the right support, the process can be truly empowering. She values the importance of being seen and heard as a crucial first step towards healing. Rosa works with clients dealing with a range of issues including anxiety, loneliness, relationship difficulties, trauma, family conflict, and parenting challenges. With a focus on attachment-based and systemic approaches, she explores her clients' inner worlds to foster a nurturing environment for healing and growth. Rosa feels honored to accompany individuals on their journeys, helping them deepen their connection with themselves, develop coping skills, and achieve their personal goals. Her strength-based methodology emphasizes recognizing and enhancing strengths while supporting clients to embrace all emotions. Employing a somatic framework, she guides clients to uncover how feelings manifest in the body, harnessing this wisdom to heal past traumas and cultivate resilience. Through this process, individuals often find a stronger intuition and an expanded capacity for joy. Rosa welcomes adults, teens, families, and couples from diverse backgrounds, acknowledging that identity significantly influences experiences. She is eager to connect with new clients during initial consultations.
Specialties
Anxiety Depression Family Stress Grief Loneliness PTSD/Trauma Parenting Relationship Stress Student Life Work Stress
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Raven Roth

Raven Roth

Arvada, CO
LPC
Raven Roth, LPC, understands that feeling stuck, defeated, or unmotivated is a common experience, and she is here to help. In her practice, she specializes in supporting individuals facing life transitions such as school changes, relationship challenges, breakups, significant moves, and career shifts. Raven also focuses on addiction, anxiety, and codependency, working not just with those struggling with these issues, but also with everyone affected by addiction, including partners, parents, siblings, children, and friends. Through her compassionate approach, Raven creates a safe, trusting, and non-judgmental space where clients can share their deepest concerns and feelings—spaces that are often hard to find elsewhere. She works diligently to challenge negative thought patterns and foster personal growth, encouraging each individual to rebuild and restore their sense of self, motivation, and hope. In her calming environment, together with her clients, she fosters a partnership aimed at overcoming life's challenges. Raven looks forward to guiding each person toward their goals and helping them achieve the fulfilling life and lifestyle they truly deserve through an authentic and therapeutic relationship. Virtual session options are also available to ensure accessibility.
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Specialties
Addiction Alcohol/Drug Use Anxiety
Sara Runge

Sara Runge

Arvada, CO
CHT
Sara Runge, CHT, is a dedicated therapist who specializes in supporting individuals through their healing journeys. Graduating in 2006 from Naropa University, she possesses a wealth of knowledge and experience in dealing with issues such as sexual abuse, trauma, PTSD, and various aspects of spirituality. Sara's approach is rooted in compassion, and she effectively caters to teens, adults, and elders alike. Her therapeutic modalities encompass somatic therapy, transpersonal methods, trauma-focused strategies, and attachment-based work, among others. She is adept in utilizing EMDR and hypnotherapy for deep emotional healing, providing a holistic and personalized experience. Sara is committed to empowering her clients to overcome challenges like self-esteem issues, depression, anxiety, and relationship struggles, fostering resilience and growth through individual, couples, and group therapy sessions. With her warm and nurturing energy, she creates a safe space where healing and transformation can flourish.
Specialties
Anxiety Depression Eating Disorders Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Peggy Salazar

Peggy Salazar

Arvada, CO
Peggy Salazar is a compassionate therapist dedicated to guiding individuals through their struggles, particularly those facing challenges that lead them to a crossroads in life. While many individuals might lean on loved ones or friends for support, Peggy understands that seeking professional help can often be the most beneficial choice. With years of experience and an extensive toolkit of resources, she is committed to developing the most effective treatment plans for her clients. At Refined Life Counseling, Peggy emphasizes the importance of finding the right therapeutic fit for healing. Her practice integrates various therapeutic modalities, including EMDR, Cognitive Behavioral Therapy, and specialized grief and loss interventions, tailored to meet each individual's unique needs. She creates a warm and safe environment for her clients to process their experiences, explore root issues, develop coping strategies, and ultimately rediscover hope for the future.
Specialties
Anxiety Breakups Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
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Stacy Schaffer

Stacy Schaffer

Arvada, CO
Stacy Schaffer is a dedicated child, adolescent, and family therapist, specializing in grief and loss. She assists youth grappling with a myriad of issues and challenges, aiming to empower them with hope and essential coping skills for their journeys. With a commitment to professional growth, Stacy is currently undergoing training in EMDR therapy, with certification anticipated this year. Her warmth and expertise make her a valuable resource for families seeking support and understanding during difficult times.
Specialties
Grief
Sara Stacey

Sara Stacey

Arvada, CO
LPCC
Sara Stacey, LPCC, is a compassionate therapist dedicated to working with individuals curious about their personal narratives and life journeys. She excels in helping her clients explore the reasons behind their thoughts and feelings, guiding them toward understanding their paths and potential. Drawing on a Narrative Theory perspective, Sara believes that every life is intertwined with stories, and as the protagonists, clients have the power to reshape their narratives. She specializes in providing support around issues such as depression, anxiety, and spirituality while employing a diverse range of therapeutic styles, including Compassion Focused, Internal Family Systems, and Person-Centered approaches. Her insightful and gentle guidance allows individuals to view their lives through a fresh lens, empowering them to embark on meaningful transformations. With a warm and supportive demeanor, Sara is here to cheer her clients on as they navigate their personal journeys.
Specialties
Anxiety Depression Grief Men's & Women's Issues Spirituality
Sean Stevens

Sean Stevens

Arvada, CO
Sean Stevens is a compassionate therapist who understands the complexities of feeling stuck in life. He specializes in guiding individuals through challenging times, helping them develop lives filled with meaning, purpose, and fulfillment. With a master’s degree in Counseling Psychology and Counselor Education from the University of Colorado-Denver, graduated in 2008, Sean has cultivated a wealth of knowledge and skills to support adults facing issues such as anxiety, coping skills, and life transitions. His genuine approach creates an environment where clients feel safe to explore their unique voices as they work towards their desired changes. Utilizing a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Positive Psychology, Sean tailors his sessions to meet the individual needs of his clients. He emphasizes the importance of recognizing one's own strengths and skills to foster growth and healing. Sean is committed to helping clients focus on achieving positive outcomes and believes that taking the first step by reaching out for help is a courageous move towards meaningful transformation. With warmth and relatability, he looks forward to supporting clients on their journey toward self-discovery and healing.
Specialties
Addiction Anxiety Depression General Mental Health Getting Unstuck LGBTQ+ Men's & Women's Issues Relationship Stress
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Linda Stilling

Linda Stilling

Arvada, CO
Linda Stilling is a compassionate and dedicated therapist who understands the complexities of life transitions and the feelings of being overwhelmed. For those grappling with direction and purpose, she provides a supportive space to explore choices and alleviate the stress that can disrupt one's sense of self. Her therapeutic approach emphasizes the healing power of the therapeutic relationship, where clients can reflect on both positive and challenging experiences. Linda specializes in working with childhood trauma, anxiety, and depression, aiming to help individuals uncover the messages these experiences have left about themselves and the world around them. With a focus on empowering her clients, she is committed to guiding them through their journeys with understanding and care.
In Person Online Chat
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Ginny Swenson

Ginny Swenson

Arvada, CO
Ginny Swenson understands that grief, loss, and transition are integral components of life, often requiring support and guidance to effectively navigate the emotions tied to these experiences. Facing significant changes can lead to anxiety and uncertainty, creating feelings of loneliness and prompting deep questions about the meaning of life. As a dedicated therapist, Ginny aims to provide the necessary care, empathy, and support for her clients to process their challenging feelings, ultimately guiding them towards a life filled with purpose and joy. With over 20 years of experience addressing grief, loss, and chronic illness, she employs a diverse range of therapeutic techniques, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Humanistic approaches. Ginny's focus is on strengthening her clients through interpersonal and experiential methods, facilitating a holistic healing journey for individuals navigating life's complexities.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+

Additional Resources

There are many therapists in Colorado. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Colorado

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

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There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Colorado

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Colorado

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.