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John Bundrick

John Bundrick

Salida, CO
LAC
John Bundrick is a Licensed Professional Counselor and Licensed Addiction Counselor, skilled in providing compassionate support to adults dealing with mood disorders, coping skills, medical trauma, and a myriad of general issues, including substance use, addiction, and life transitions. His approach to therapy is rooted in the belief that seeking help is a courageous step towards healing and self-discovery. John understands that the journey through mental health struggles can often feel overwhelming, and he aims to assist his clients in navigating these challenges with understanding and kindness. Utilizing a range of therapeutic modalities such as Acceptance and Commitment Therapy, Schema Therapy, and Motivational Interviewing, he facilitates a process of reconnection and meaningful change. John is committed to empowering individuals on their unique paths to recovery and wellness.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Relationship Stress
Renee Duricy

Renee Duricy

Salida, CO
Renee Duricy is a compassionate and dedicated therapist specializing in supporting adults who navigate challenges such as depression, trauma, anxiety, and a range of other mental health concerns. With a diverse array of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, she tailors her approach to each individual's needs, fostering a safe and nurturing environment for healing. Renee's expertise extends to managing complex issues such as substance use, relationship dynamics, life's transitions, and various facets of personal identity, including LGBTQ+ and women's issues. She believes in the transformative power of mindfulness and strength-based practices, guiding her clients toward self-discovery and growth. Through individual and group sessions, Renee creates a space where individuals can explore their feelings, overcome obstacles, and develop vital coping skills to enhance their overall well-being. Her commitment to culturally sensitive therapy ensures that everyone feels understood and valued in their therapeutic journey.
Specialties
Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life
Jill Flodstrom

Jill Flodstrom

Salida, CO
Jill Flodstrom is a compassionate therapist who practices body-based, relational psychotherapy, incorporating somatic interventions to help clients uncover and heal dissociated experiences, often the root causes of adult mental and physical suffering. She collaborates with clients on their journey to discover their inner wisdom and remove barriers to authentic living. Grounded in empathy, compassion, and present moment awareness, Jill's approach intertwines mind, body, spirit, and nature. She fosters a non-judgmental environment, allowing clients to explore their thoughts, feelings, and sensations while uncovering patterns that no longer serve them. Jill specializes in addressing issues such as sexual abuse, trauma, PTSD, and substance use, while also supporting individuals facing bipolar disorder, addiction, and self-esteem challenges.
Specialties
Addiction Alcohol/Drug Use Bipolar Borderline (BPD) Depression General Mental Health PTSD/Trauma Relationship Stress Spirituality
Sarah Good

Sarah Good

Salida, CO
Sarah Good believes that individuals do not need to find themselves, but rather return home to their true selves. With a passionate commitment to serving as a guide, she helps others understand their unique identities while fostering self-awareness. Sarah assists clients in making informed decisions and communicating effectively by emphasizing insight, self-respect, and self-love. She is a firm believer in the potential of everyone to find healing, focusing on treating the whole person—mind, body, and spirit. Whether clients are grappling with anxiety, depression, or inaccurate self-perceptions stemming from trauma, abuse, or neglect, Sarah strives to cultivate a safe and compassionate environment for healing, self-exploration, and growth. Her own journey through life's challenges has made her a lifelong learner, deeply engaged in reading and exploring new practices within psychology, philosophy, and spirituality. Utilizing Person-Centered and Strengths-Based approaches, she adeptly incorporates EMDR, DBT, CBT, and IFS into her therapeutic practice.
Specialties
Anxiety Depression Domestic Violence PTSD/Trauma Spirituality
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Mike Harris

Mike Harris

Salida, CO
Mike Harris is a skilled therapist dedicated to helping adults navigate their emotional landscapes. Many of Mike's clients come to him with previous experience in psychotherapy, seeking to delve deeper into their relational patterns that hinder personal growth. His therapeutic approach is grounded in creating a safe and confidential space where clients can share their emotionally significant stories. With extensive experience in dealing with issues such as trauma, addiction, depression, and anxiety, Mike understands that some life dilemmas require a thoughtful conversation that connects past experiences with present realities. The therapeutic relationships he fosters are enriching and profound. Mike is passionate about collaborating with clients to resolve life's challenges using direct and honest communication. He holds LPC and LAC licenses, is trained in EMDR, and has an MA from Naropa University's Contemplative Psychotherapy program, which beautifully integrates Eastern mindfulness practices with Western counseling methodologies. In addition, Mike is contracted with the VA to provide support to veterans managing service-connected disabilities. As a former US Marine, he brings unique insights and empathy to his work with clients.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
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Gina Porter

Gina Porter

Salida, CO
LPCC
Gina Porter, LPCC, understands the struggles many individuals face, feeling as if their emotions dominate their lives. She recognizes the rollercoaster of anxiety and hopelessness that often accompanies this emotional turmoil. Gina is dedicated to helping her clients regain control over their thoughts, feelings, and behaviors, guiding them towards a path of emotional stability. With a diverse blend of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Eye Movement Desensitization and Reprocessing (EMDR)—she effectively addresses a variety of issues such as depression, anxiety, and trauma. For those seeking a spiritual aspect in their healing journey, Gina also offers Christian counseling as an optional avenue for support. Aware that reaching out can be daunting, she strives to cultivate a safe, non-judgmental, and compassionate atmosphere for her clients to explore their challenges openly. Gina invites individuals to connect for a complimentary initial conversation to discuss their needs and the ways she can assist them on their journey to emotional well-being.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality Weight Management
Rob Tressler

Rob Tressler

Salida, CO
Rob Tressler is a therapist known for his calm and supportive demeanor, combined with a direct approach that resonates well with many clients. He utilizes various techniques to help individuals navigate today’s challenges. With a solution-focused mindset, Rob collaborates with clients to help calm the waters during tough times. He specializes in addressing issues related to adult and adolescent trauma, mental health support, a sense of loss, anxiety, and academic challenges faced by youth. Through meaningful conversations, Rob skillfully untangles the complexities of both conscious and unconscious thoughts, helping clients make sense of their quality of life. Recognizing the importance of building trusting relationships, he values honest and open communication to foster a strong therapeutic alliance. Rob is dedicated to discussing how to create a supportive network that enhances everyday life.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma Student Life
Lisa Vonderhaar

Lisa Vonderhaar

Salida, CO
Lisa Vonderhaar is a dedicated therapist who provides psychotherapy infused with compassion and empowerment. With a holistic perspective, she believes that individuals are interconnected in body, heart, mind, and spirit. Lisa supports her clients in removing barriers that obstruct their awareness of their inner wisdom, enabling them to live their truth and experience deeper contentment in themselves and their relationships with others. Her eclectic approach incorporates cognitive-behavioral techniques, family therapy systems, relational methods, and mindfulness strategies, ensuring tailored care for each individual. Known for her honest, straightforward, and practical style, she balances these traits with a strong intuition. Lisa has devoted her practice to rural communities, working with individuals across all ages and diverse backgrounds. A lover of nature, she is open to meeting clients outdoors when appropriate. Additionally, Lisa co-founded SoulTerra, a venture that offers guided wilderness retreats designed to foster deep connections with oneself, others, and the natural world, though it operates outside the realm of psychotherapy and is not covered by insurance.
In Person
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Julie Zavage

Julie Zavage

Salida, CO
Julie Zavage is a dedicated therapist who assists adults in uncovering their intrinsic wisdom, experience, and personal strength to foster meaningful changes in their lives. Utilizing evidence-based practices such as cognitive-behavioral and mindfulness-based therapies, she addresses challenges related to accepting emotions, behaviors, and relationships while guiding individuals toward their desired transformations. Her thorough understanding of the underlying causes of these challenges, including the impacts of systemic injustice and societal bias, empowers her to implement specific interventions that facilitate improvement and achievement of therapy goals. With an empathetic and collaborative approach, Julie encourages clients to express their needs and desires, allowing her to tailor the therapeutic process to their unique journey. She integrates a variety of cognitive-behavioral interventions and mindfulness practices, including cognitive processing therapy and trauma-sensitive yoga, into her sessions. Julie genuinely believes in the capability of every individual to cultivate a healthier and more fulfilled version of themselves, and she is eager to support clients as they embark on this transformative journey.
Specialties
Managing Emotions Relationship Stress

Additional Resources

There are several therapists in Salida. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Salida, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Salida, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Salida, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Salida, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.