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Julie Allender

Julie Allender

Pueblo, CO
EDD
Dr. Julie Allender is a compassionate and dedicated therapist who specializes in helping preteens, teens, adults, and elders navigate life's challenges with strength and resilience. With a focus on issues such as ADHD, stress management, and life coaching, she employs a range of therapeutic methodologies including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Interpersonal Therapy. Julie's expertise extends to addressing trauma, PTSD, relationship issues, and anxiety, among others. She values the unique experiences of each individual and tailors her approach to meet their specific needs. Through her eclectic and humanistic style, she fosters a safe space for clients to explore their thoughts and feelings, guiding them toward healing and personal growth. Whether working with couples, families, or individuals, Dr. Allender is committed to empowering her clients to overcome obstacles and achieve their goals for a fulfilling life.
Specialties
ADHD Addiction Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Kim Robertson

Kim Robertson

Pueblo, CO
Kim Robertson is an experienced therapist who works with children ages six and up, adolescents, and adults. She specializes in supporting clients who struggle with anxiety, depression, ADHD, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). As a former military spouse, Kim has a unique understanding of the challenges faced by veterans and active duty members, further enriched by her internship experience at the Warrior Transition Battalion at Ft. Carson, CO. She holds a Master’s Degree in Social Work, along with an undergraduate degree in Elementary Education. Kim is well-versed in trauma-informed care and employs a range of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, she offers couples therapy through the Gottman Method. In today's fast-paced society, where stressors can provoke symptoms such as anxiety, depression, and sleep disturbances, Kim is committed to helping her clients develop effective coping strategies, improve communication skills, and cultivate a deeper understanding of themselves and their relationships.
Specialties
ADHD Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma
Shelly Brady

Shelly Brady

Pueblo, CO
CST
Shelly Brady, CST, invites individuals of all ages—from teens to elders—on a transformative journey towards healing and growth. She believes it’s time to ‘Make a CHOICE; Take a CHANCE; then Make your CHANGE.’ At Quest4Change, Shelly offers a safe and nurturing space for counseling, with a wide range of therapy options including Psychotherapy, Addiction Counseling, Art Therapy, Play Therapy, and Sex Therapy. Her compassionate approach helps clients navigate issues such as addiction, trauma, and relationship difficulties through modalities tailored to their unique needs—whether in couples, individuals, or group settings. In addition to her office counseling in Denver and Pueblo, Shelly is committed to accessibility, providing in-home counseling and phone appointments for established clients throughout Colorado. A free 30-minute initial consultation is available to explore the best therapeutic path, with discounted cash rates and sliding scale fees to ensure that support is accessible to those in need. Shelly’s holistic and empathetic methodology fosters resilience and empowers her clients to thrive.
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Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management
Angela Calderon

Angela Calderon

Pueblo, CO
LPC
Angela Calderon, LPC, is a compassionate therapist dedicated to supporting preteens, teens, and adults who may feel overwhelmed by their emotions or the complexities of life. She understands how challenging it can be to navigate stressors, question one’s identity, or cope with feelings of despair. For parents feeling desperate to assist their teens, Angela offers a reassuring presence and practical tools tailored to foster emotional regulation and relationship-building skills. With experience in addressing a range of issues, including Borderline Personality, racial identity, and depression, she provides a validating and supportive environment for healing. Angela employs a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), and Trauma-Focused approaches to help her clients manage both internal and external pressures effectively. Passionate about guiding individuals toward a deeper understanding of themselves, Angela encourages clients to embrace their personal wisdom and strength, ensuring that they can build the fulfilling lives they desire. She recognizes that seeking help can bring ambivalence and fear; however, she believes it is vital for individuals to give themselves the opportunity to heal and flourish.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Spirituality Student Life Work Stress
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Regina Carpenter

Regina Carpenter

Pueblo, CO
Regina Carpenter believes in the power of being heard. With over 16 years of experience in providing mental health services in the Pueblo community, she is dedicated to offering convenient and compassionate counseling to individuals of all ages, from preteens to elders. Recognizing the importance of a strong support system, Regina provides a safe space for those she serves, ensuring that her clients feel understood and supported, regardless of the challenges they face. Her expertise encompasses a wide range of mental health issues, including anxiety, depression, suicidality, and trauma, allowing her to work effectively with individuals in immediate crises or those navigating life's transitions. At Empath Psychotherapy, Regina combines various therapeutic modalities—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered approaches—to create empathetic and reliable care tailored to each individual's needs. Her commitment to fostering happiness, health, and safety shines through in her flexibility, as she offers weekend and evening hours to accommodate the busy lives of her clients. Regina's vision is to cultivate a happier and healthier community by being an open ear and an open door for those grappling with challenges, whether they be big or small.
Specialties
Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
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Lynn Coleman

Lynn Coleman

Pueblo, CO
Lynn Coleman is a seasoned therapist who works with a diverse clientele seeking to enhance their emotional well-being, thoughts, behaviors, and interpersonal interactions. Utilizing Cognitive Behavioral Therapy (CBT), she facilitates positive transformations in her clients' lives, addressing behavior challenges for individuals ranging from children to adults across various settings. Lynn focuses on reshaping her clients' perceptions of their circumstances, emphasizing the identification of positives and the development of effective coping skills for life's difficulties. With 30 years of experience as a Behavior Specialist and Certified CBT clinician, Lynn equips individuals with insights into their behaviors and the impact of their environments and relationships, fostering positive change. Her compassionate approach particularly supports those facing challenges like grief and loss, relationship difficulties, and managing depression, anxiety, and stress. Known for her positivity, Lynn inherently sees the best in people, making her behavioral approach to wellness a vital resource for those navigating life's hurdles.
Specialties
Anxiety Depression Grief Relationship Stress
Donald Gibson

Donald Gibson

Pueblo, CO
LPC
Donald Gibson, LPC, is a compassionate and skilled therapist dedicated to helping individuals navigate the complexities of life. Understanding that challenges are a universal experience, Donald strives to empower his clients to find the solutions that resonate with them personally. He provides individual, family, and couples counseling, welcoming clients of all ages—from children and adolescents to adults. His therapeutic expertise extends to sensitive issues such as trauma, PTSD, family conflicts, and spirituality. Donald is committed to offering a safe space for everyone, embracing individuals regardless of gender, religion, sexual orientation, or race. He specializes in supporting youth and adolescents facing risk factors that could affect their academic performance and social behaviors. Additionally, Donald offers pastoral and biblical Christian-based counseling, ensuring a holistic approach to healing. With an array of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Donald is equipped to guide his clients through their unique journeys toward growth and fulfillment.
Specialties
Anxiety Breakups Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality
John Jones

John Jones

Pueblo, CO
John Jones is a dedicated therapist who has devoted his career to helping others achieve mental wellness and inner peace, especially following a transformative experience in 2010. His approach is grounded in logic and rationality, making him an approachable and straightforward ally in the therapeutic journey. John specializes in working with couples and individuals seeking to enhance their self-esteem and confidence. As a practicing hypnotherapist, he utilizes hypnotherapy as a tool for healing a variety of challenges, and he incorporates sound and vibration therapy using crystal bowls and hand-hammered sound bowls to promote spiritual wellness. He believes that a healthy spirit is fundamental to a healthy mind. His historic office space is designed to foster a healing atmosphere, inviting clients to experience the profound benefits of hypnotherapy and spiritual cleansing. John's mission is to empower individuals, regardless of their unique issues, to embrace meaningful change in their lives.
In Person
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Weight Management
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Lou Lile

Lou Lile

Pueblo, CO
LPC
Lou Lile, LPC, brings a wealth of experience and insight into the complexities of life, relationships, and emotional well-being. With a deep understanding of the human condition, he recognizes that pain can often cloud our perspective, leading us to become our own harshest critics. Throughout his 74 years, Lou has discovered acceptable alternatives to many challenging situations and is dedicated to guiding individuals through their struggles. He emphasizes Schema-Focused Therapy, an integrative approach that combines cognitive-behavioral, experiential, interpersonal, and psychoanalytic strategies to foster healing. Additionally, Lou incorporates Logotherapy, which focuses on finding meaning in life, and Existential Therapy to enrich his counseling practice. Certified as an Acupuncture Detoxification Specialist through NADA, he offers a unique perspective on mental health care. Lou is committed to creating a safe and confidential environment for his clients, understanding the stigma surrounding mental health issues and the limitations of insurance coverage. His professional practice enables individuals, couples, and families to navigate relationship issues, emotional disturbances, and various life challenges with empathy and support.
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality Student Life
Michelle Morrissey

Michelle Morrissey

Pueblo, CO
DR.
Dr. Michelle Morrissey understands that parents can be imperfect, children can be unkind, and life can often feel unfair. She recognizes the trauma that can arise from these experiences, leading individuals to feel as though they are navigating life without guidance or the ability to make conscious choices. Many find themselves caught in a cycle of poor decisions and a belief that they are undeserving of a better existence. Through her compassionate approach, Dr. Morrissey is dedicated to helping clients uncover the reasons behind their behaviors, allowing them to break free from the chains of their past and reclaim their lives. Her innovative methods, which include EMDR therapy, focus on healing the mind to enable individuals to become who they were inherently meant to be. With a wealth of experience, Dr. Morrissey has authored several notable works, including 'EMDR Therapy: An A-To-Z Guide for Interweaves' (2022), 'EMDR-IGTP for Secondary Traumatic Stress Among First Responders' (2016), and 'EMDR as an Integrative Approach for the Treatment of Separation Anxiety Disorder' (2013).
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Jim Tanner

Jim Tanner

Pueblo, CO
Jim Tanner understands the struggle of feeling alone in a marriage. Many individuals have discovered that their partners may be living a double life or have encountered inappropriate websites or apps on their spouse's devices. With over 35 years of personal experience in dealing with sex addiction, and now boasting more than 8 years of sobriety, Jim is dedicated to guiding couples toward the loving marriage they deserve. He recognizes that sex addiction and intimacy anorexia can devastate families, and he has successfully assisted numerous couples in rebuilding their lives together after such challenges come to light. Trained by Dr. Doug Weiss and having the privilege of working alongside him at his clinic in Colorado Springs, Jim now practices in Pueblo, Colorado. His passion for providing help and healing to individuals and families is evident, and he welcomes the opportunity to support you on your journey to happiness.
Specialties
Addiction Relationship Stress
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Teresa Williams

Teresa Williams

Pueblo, CO
Dr. Teresa Williams is a licensed psychologist dedicated to supporting individuals spiritually, emotionally, and psychologically. With a calling to serve others, especially women, she empowers clients to uncover their best selves amid life’s challenges. She understands that success in relationships, family, and employment is pivotal for mental health. With extensive experience from her time in an inpatient hospital, Dr. Williams is adept at diagnosing and treating both simple and complex issues. Her work merges psychology and Christianity, providing meaning to her clients and working to alleviate suffering. Dr. Williams received her training in Chicago, concentrating on community mental health for people of color. Her specialties encompass trauma, abuse, depression, substance use, relationship dynamics, blended family issues, and workplace conflicts, all viewed through a compassionate Christian lens. Having faced similar struggles herself in her youth, she possesses both personal insight and professional expertise, allowing her to genuinely assist others. As a Christian woman of color, Dr. Williams is committed to serving the Pueblo community with compassion and unwavering dedication.
Specialties
Addiction Alcohol/Drug Use Depression General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress
Josette Trujillo

Josette Trujillo

Pueblo, CO
Josette Trujillo understands that life can be challenging, especially for those who feel isolated or lack a supportive network. Many individuals grapple with feelings of being misunderstood, uncared for, or simply surviving from one day to the next. As a dedicated therapist, Josette provides a path to learning the skills necessary for thriving and cultivating a positive, confident, and enthusiastic approach to the future. She recognizes that no one should navigate life's journey alone, and she is fully committed to helping her clients uncover their inherent potential for success. With over 10 years of experience in teaching Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), as well as leading Domestic Violence groups and individual DBT therapy sessions, Josette is well-equipped to support her clients. Additionally, as an EMDR therapist, she assists individuals in processing trauma, enabling them to manage and tolerate difficult emotions. Josette's ultimate goal is to empower her clients to flourish and live the fulfilling lives they deserve. Aiming to create a safe and nonjudgmental environment, Josette is eager to partner with those seeking more from life. She believes everyone deserves to feel happiness, love, and understanding, and she encourages laughter, living fully, and nurturing healthy relationships. At Whole Person Psychotherapy, Josette and her team strive to ensure every client feels as valued and important as they truly are.
Specialties
Domestic Violence Managing Emotions PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Pueblo. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Pueblo, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Pueblo, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pueblo, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pueblo, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.