Lyndsy Chavarria

Lyndsy Chavarria is a compassionate therapist who understands the complexities surrounding perinatal mood and anxiety disorders (PMADs) such as postpartum depression and anxiety (PPD/PPA), which are the leading complications during pregnancy and the postpartum period. Her expertise extends to partners who also face these significant challenges. For those who are pregnant or have recently welcomed a baby and are experiencing feelings of anger, irritability, depression, insecurity, fear, fatigue, loneliness, anxiety, or have difficulty with eating or sleeping, Lyndsy wants to assure them that they are not alone or unreasonable; these feelings may be symptoms of a perinatal mood or anxiety disorder that can improve with appropriate support and treatment. With advanced training in perinatal mental health, Lyndsy is dedicated to assisting individuals and couples/families facing various mental health issues including infertility, child loss at any stage, adoption, birth trauma, body image concerns, chronic illnesses, and the challenges faced by parents of special needs children. She believes that everyone sometimes needs guidance, support, and hope. Lyndsy provides the tools for transformation and offers both teletherapy and home visits to accommodate her clients' needs. With her valuable support, individuals can find the reassurance that they are not to blame and can achieve well-being through her help.