Jayla Fincher

Jayla Fincher is a compassionate therapist who understands that many individuals find themselves trapped in unhelpful patterns that affect their wellbeing. These patterns may manifest as people pleasing, insecurity, indecisiveness, lack of trust, or argumentative behaviors, draining their energy and vitality. Recognizing that emotions and physical sensations are vital forms of communication, Jayla helps clients learn to tune into their inner worlds, providing a safe space to explore their feelings rather than avoiding them. Through the lens of polyvagal theory, interpersonal neurobiology, and attachment theory, she skillfully guides clients to understand the established circuits in their brains, addressing emotional and interpersonal conflicts effectively. Jayla's therapeutic style is attentive, thoughtful, and healing-focused, integrating a rich array of modalities such as Trauma-Focused Therapy, EMDR, Mindfulness-Based Cognitive Therapy, and Emotionally Focused Therapy to meet each client's individualized treatment needs. Her goal is to help clients shift their emotional responses and develop healthier patterns. With her support, clients can work towards greater self-awareness and growth, ensuring they feel comfortable and secure in the therapeutic relationship.