Elizabeth Schane

Elizabeth Schane understands the unique struggles that women face today. She recognizes the immense pressure placed on women to excel in every aspect of their lives, from career to fertility, parenting, and maintaining romantic relationships. Elizabeth knows that life doesn’t always go as planned, and the weight of these expectations can be overwhelming. She empathizes with those grappling with the challenges of getting pregnant, often feeling isolated as insensitive comments surround them. For new mothers, the reality of motherhood can starkly contrast with the idealized images seen on social media. Elizabeth is attuned to the feelings of sleep deprivation and the societal demands on how to 'do motherhood right,' which can leave many feeling inadequate and even scared. She is dedicated to reminding her clients that they are not alone in their journeys—whether struggling with fertility, navigating the complexities of new motherhood, or facing relationship challenges. Elizabeth provides a welcoming space where clients can explore their feelings and find effective coping strategies. Through her training in Internal Family Systems, Trauma-Focused Therapy, and other modalities, she equips her clients with the necessary tools to navigate life's difficulties. Elizabeth Schane is committed to fostering self-compassion and resilience, guiding individuals on their paths towards emotional ease and connection.