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Jenny Stilley

Jenny Stilley

Counselor, MA

Monument, CO US
In Person
Jenny Stilley is a compassionate counselor who understands the challenges individuals face when they feel stuck in life or overwhelmed by their emotions. With her warm and authentic approach, she creates a safe, non-judgmental environment that fosters genuine connection and understanding. Jenny employs evidence-based treatments tailored to achieve both immediate results and long-term recovery, utilizing a psychodynamic approach to help clients gain insight into past experiences that influence their present. Her expertise spans a range of issues, including anxiety, depression, trauma, postpartum depression, personality disorders, and self-esteem challenges. Jenny is dedicated to empowering individuals with healthy coping skills and aiding them in achieving freedom from their emotional burdens. Her diverse therapeutic modalities include Trauma-Focused, Emotionally Focused, Cognitive Behavioral (CBT), and more, ensuring a holistic and personalized experience for every client. Recognizing the bravery it takes to seek therapy, Jenny invites individuals to explore this transformative journey with her.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression Disabilities General Mental Health LGBTQ+ PTSD/Trauma Perinatal Mood Disorder
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Existential Experiential Therapy Humanistic Motivational Interviewing Multicultural Person-Centered Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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