Nila Anderson is a compassionate Marriage and Family Therapist specializing in guiding clients through challenges such as anxiety, depression, trauma, grief, and relational difficulties. With licenses in Colorado and California, Nila brings an experiential, attachment-based, and emotion-focused approach to her practice. Holding a master's degree in Counseling Psychology from NU and a bachelor's degree in Psychology from San Diego State University, she offers 13 years of clinical experience in outpatient therapy and crisis intervention. Nila's expertise includes training in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT). She gently helps clients confront their deepest emotions, navigate through life’s challenges, and create actionable plans for meaningful change. By exploring the past and breaking free from long-standing habits, Nila clears the path for clients to reconnect with their authentic selves. She views her role as an 'emotions coach,' walking alongside her clients, providing guidance and unwavering support as they experience the richness and complexity of their emotions. Though the journey may involve pain, it leads to a beautiful, renewed way of life filled with warmth and relational support.