Jean Leonard
Louisville,
CO
US
Jean Leonard is a licensed psychologist and registered yoga teacher dedicated to transforming her clients' relationships with life. She helps individuals, teens, and elders reduce stress and release old patterns to build vibrant, satisfying, and authentic lives. Jean fosters collaborative relationships with her clients, employing a diverse range of interventions such as mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to tackle the emotional, relational, and physical challenges that they face. Her areas of expertise encompass grief, trauma and PTSD, chronic pain, work-life balance, burnout recovery, women's issues, and spiritual growth. With a passion for enabling people to approach life with patience, ease, and humor, Jean teaches Mindfulness-Based Stress Reduction, an empirically supported 8-week psycho-educational program focusing on present moment awareness, deep relaxation, and gentle movement. She remains inspired by the resiliency of the human psyche and spirit and considers it an honor to accompany individuals on their journeys of healing, growth, and transformation. Jean looks forward to supporting clients as a short-term mindfulness and yoga consultant, an MBSR instructor, or an individual therapist.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
