Rachel Zelaya
Longmont,
CO
US
Rachel Zelaya believes that the issues reside in our tissues, as past experiences, thoughts, beliefs, and emotions find their home within our bodies. She understands that one of the most effective pathways to healing is through mindful movement, conscious breathing, and a connection to something greater than the ego—be it spirit, higher self, or God. With a focus on meeting individuals where they are—physically, emotionally, and spiritually—Rachel helps clients navigate their unique challenges, whether it's addiction, difficult emotions, trauma, or the awakening of Kundalini energy. Through her thoughtfully crafted program, 'Embodying the 12 Steps,' she offers accessible movements, breath exercises, visualizations, and meditations designed to facilitate deep healing and empowerment. Rachel provides a compassionate understanding and intuitive guidance, equipping clients with practical tools that can seamlessly integrate into everyday life. Drawing from her personal journey through challenges, she is dedicated to supporting others as they grow and evolve, utilizing yogic movements and meditative practices to access the wisdom and energy within their bodies and minds.
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