Rachel Vanharken
Longmont,
CO
US
Rachel Vanharken understands the challenges faced by individuals grappling with depression, anxiety, identity issues, or self-esteem struggles. As the founder of Blue Spruce Therapy, she specializes in supporting children, teens, and adults in navigating powerful emotions such as anger, anxiety, and depression. Her approach emphasizes personal exploration and the development of coping skills to foster insight, self-acceptance, and a stable foundation for internal validation and happiness. Rachel's therapeutic practice integrates Dialectical Behavioral Therapy (DBT), Expressive Therapy, Client-Centered approaches, and Animal Assisted Therapy, ensuring a multifaceted and compassionate atmosphere. She meets individuals at their unique point on their personal journey to wellness, affirming that everyone is the expert of their own story. With a therapeutic style that is empowering, empathetic, and personalized, Rachel equips her clients with the necessary tools to manage emotions, explore their experiences without judgment, and find practical solutions for real-world challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
