Lexi Chatara-middleton

Lexi Chatara-Middleton is a dedicated Registered Psychotherapist with expertise in supporting parents who have navigated challenging birth experiences. She understands that bringing life into the world is not only a momentous occasion but also a complex journey, often accompanied by emotional and physical challenges. Lexi recognizes that every birth story is unique, and her compassionate approach encourages individuals—whether they are the birthing parent or a supportive witness—to share and explore the profound impacts of their experiences. While focusing on birth-related issues, she also provides guidance for adolescents and adults facing a variety of life challenges. Lexi works with parents who have endured premature births, NICU admissions, medical worries for themselves or their babies, trauma from birth experiences, feelings of loss for unfulfilled birth plans, stillbirth, perinatal and postpartum depression, and grief associated with lost little ones. As a skilled Dance/Movement Therapist, she employs both verbal and non-verbal techniques, helping parents engage mindfully with their bodies to process their experiences. By integrating body awareness into her therapeutic process, she fosters healing and growth, recognizing the essential connection between physicality and emotional well-being.