Kristy Whildes

Kristy Whildes is a compassionate therapist dedicated to supporting both adults and teens who are ready to explore the root causes of their symptoms. Her clients often seek help for issues like anxiety, depression, self-harm, and suicidal ideation, navigating through difficult personal experiences. Many of those she works with identify as part of the LGBTQ+ community and are eager to understand how their gender identity and sexuality intertwine with their mental health. Kristy prioritizes building a strong therapeutic relationship, getting to know her clients while finding effective coping strategies for their symptoms. When her clients are ready, they embark on a deep exploration of the challenges that make life feel overwhelming or unmanageable. Known for her primary focus on Art Therapy, Kristy utilizes creative expression as a profound way to access parts of the self that words alone may not convey. She believes that the act of creating art can open the door to deep healing, regardless of an individual's prior art experience. With a nurturing, non-judgmental presence, Kristy is prepared to journey alongside her clients through their darker moments, demonstrating deep curiosity about what is meaningful and healing for each individual. Her unwavering belief in resilience and her hope for relief remains strong, reminding clients that they are not alone on their path to healing.