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Alexis Saint

Alexis Saint

Longmont, CO US
In Person Video
Alexis Saint believes that everyone has the potential to experience happiness. By employing a solution-focused approach, she empowers her clients to enhance their emotional well-being and cultivate a vibrant life. Together, they work to increase self-awareness and explore strategies that promote mindfulness in thoughts and behaviors. With a compassionate demeanor, Alexis guides individuals in coping with distress, aiming to improve their emotional regulation. Her sessions focus on developing assertive communication and mastering interpersonal problem-solving skills. With 15 years of experience, she has successfully assisted clients grappling with trauma resolution, family conflict, substance abuse, anger management, depression, anxiety, and much more. Alexis collaborates with clients to identify primary concerns, devise treatment plans, and integrate new skills as they progress toward their goals. She offers the latest technology for seamless virtual sessions, making therapy accessible without the need to leave home. With a genuine commitment to fostering emotional health, Alexis is dedicated to supporting her clients through their journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Managing Emotions Mindfulness PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Compassion Focused Dialectical Behavior (DBT) Emotionally Focused Family Systems Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)

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