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Sharla Stephens

Sharla Stephens

Marriage & Family Therapist, MA

Littleton, CO US
Sharla Stephens is a compassionate Marriage & Family Therapist with over 18 years of experience dedicated to supporting individuals, couples, and families through challenges in their lives. Recognizing that social, emotional, and academic difficulties can be overwhelming, Sharla provides a safe and welcoming environment for her clients to explore their thoughts and feelings. Her expertise in various therapy modalities, including Play Therapy, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), ensures that every individual's needs are met with personalized care. Sharla specializes in addressing top issues such as ADHD, chronic illness, and insomnia, while incorporating innovative treatments like neurofeedback and biofeedback to promote healing. This evidence-based approach not only aids in reducing symptoms of anxiety, depression, and trauma but also fosters healthier emotional and behavioral patterns. As someone deeply committed to guiding her clients toward positive change, Sharla offers a combination of psychotherapy and neurofeedback tailored to each person's unique journey towards well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression PTSD/Trauma Perinatal Mood Disorder
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Family Systems Play Therapy Psychodynamic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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