Megan Burch

Megan Burch understands that many individuals have faced significant hardships, including unhealthy relationships and the emotional toll of trauma and family wounds. In a world deeply influenced by systemic issues, including white supremacy, patriarchy, and capitalism, Megan recognizes that the coping strategies that have served one in the past may no longer support the life they desire. As clients find themselves merely surviving, they often miss out on true connection and joy, becoming overwhelmed with feelings of hopelessness, anger, exhaustion, and shame. Megan emphasizes that the most crucial work in therapy often unfolds outside of sessions, involving essential shifts in patterns of survival, relationships, and self-care. She employs a compassionate and integrative therapeutic lens that includes somatic interventions, mindfulness-based cognitive therapy, EMDR, and strengths-focused techniques, all framed within a justice-oriented perspective. This approach facilitates a deep exploration of how systemic oppression shapes individual identities and experiences. Together, Megan and her clients can co-create a therapeutic space that centers on personal wisdom and cultural traditions, fostering resilience and empowerment on the path to healing.