Skip to main content Skip to bottom nav
Kara Young

Kara Young

Littleton, CO US
Kara Young is dedicated to guiding clients through challenging times and facilitating their journeys toward brighter, more fulfilling lives. She specializes in supporting individuals facing anxiety, depression, low self-esteem, and the obstacles that prevent them from becoming their best selves. Offering individual and family therapy for ages 15 and older, Kara focuses on adolescents, young adults, and families, with expertise in managing issues such as relationship dynamics, communication challenges between parents and children or couples, and navigating life transitions. Her approach intertwines various therapeutic modalities, including Christian Counseling, Trauma-Focused care, and Cognitive Behavioral Therapy (CBT), fostering an environment rich in empathy, understanding, and support. Committed to ensuring that everyone has access to mental health resources, Kara believes in empowering clients by helping them cultivate essential coping skills and valuable perspectives that will enrich their lives long after therapy has concluded.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life
Therapy Types
Attachment-based Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Family Systems Gestalt Gottman Method Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups