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Jacki Lane

Jacki Lane

LCSW

Littleton, CO US
In Person Online Chat
Jacki Lane, LCSW, understands the challenges of modern life, which can often feel busy, demanding, and exhausting. Many find themselves waking up to an overwhelming to-do list, navigating through days on autopilot, and grappling with the pressure of high standards and perfectionism. Jacki recognizes that pretending to have it all together can be an uphill battle, leaving individuals feeling drained and devoid of relaxation time. This pressure can lead to emotional shutdowns and overthinking, leaving clients wondering how to move forward. With a compassionate approach, Jacki offers support and guidance to help individuals untangle their thoughts and navigate the stress that weighs them down. Through a culturally sensitive and strengths-based therapeutic lens, she employs techniques such as Brainspotting and Mindfulness, tailored to each individual's readiness and pace. With expertise in addressing grief, trauma, anxiety, and a broad spectrum of mental health concerns across teens and adults, Jacki is committed to fostering change and empowering her clients on their journeys towards healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Student Life
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family Systems Mindfulness-Based (MBCT) Person-Centered Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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