Gretchen Geisel
Littleton,
CO
US
Gretchen Geisel understands that seeking help can feel overwhelming. She believes that everyone can thrive by developing effective coping strategies for the challenging aspects of life. With over nine years of experience across diverse settings, Gretchen meets her clients with genuine empathy, providing support for those facing mental health challenges such as anxiety and depression. Her therapeutic approach is primarily rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), combined with an eclectic framework tailored to individual client needs. Gretchen specializes in maternal mental health, focusing on prenatal and postpartum mood and anxiety disorders. Her practice is dedicated to fostering resilience, self-esteem, and coping skills in her clients, including those navigating significant life transitions, relationship issues, and parenting challenges. She is well-equipped to guide individuals through their unique journeys with compassion and expertise.
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