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Gretchen Geisel

Gretchen Geisel

Littleton, CO US
Gretchen Geisel understands that seeking help can feel overwhelming. She believes that everyone can thrive by developing effective coping strategies for the challenging aspects of life. With over nine years of experience across diverse settings, Gretchen meets her clients with genuine empathy, providing support for those facing mental health challenges such as anxiety and depression. Her therapeutic approach is primarily rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), combined with an eclectic framework tailored to individual client needs. Gretchen specializes in maternal mental health, focusing on prenatal and postpartum mood and anxiety disorders. Her practice is dedicated to fostering resilience, self-esteem, and coping skills in her clients, including those navigating significant life transitions, relationship issues, and parenting challenges. She is well-equipped to guide individuals through their unique journeys with compassion and expertise.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Parenting Perinatal Mood Disorder Relationship Stress Student Life
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Interpersonal Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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