Christina Cooley

Christina Cooley understands that life can often feel overwhelming and exhausting, especially for teens and their families. Clients may find themselves fatigued and yearning for a narrative that is less challenging. Whether facing relational conflicts that seem insurmountable, heightened anxiety, mental health concerns, crises of faith, or the uncertainties that accompany life transitions, Christina assures clients that they are not alone in their journeys. She meets each individual where they are, creating a safe environment for exploration and validation, while offering tailored support and resources to navigate obstacles. With a deep appreciation for the connection between mind, body, and brain, Christina employs various therapeutic approaches, including narrative therapy, somatic experiencing, internal family systems, and cognitive behavioral therapy, complemented by neurofeedback when appropriate. Her goal is to cultivate a safe space for clients to engage in honest self-reflection, healing, and personal growth, enabling them to embrace their authentic selves. While taking the first step into the unknown can evoke apprehension, Christina emphasizes that there is always hope for change and possibility for a vibrant future filled with purpose. She is eager to partner with clients on their personal journeys, assisting them in crafting a life story they are excited to live out.